The 3 Parts of a Ground Stroke – “TTF”

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What are the basic parts of a forehand or a backhand ground stroke? Many factors may go into the essentials of successfully beginning and completing either ground stroke.

Footwork & positioning of the feet and the body for the stroke
Grip tension
Tracking of the ball
Intended target and direction of the ball
Desired spin and arc of the ball

However for the stoke itself, here are 3 key components:

The Preparation or Turn – getting the racquet in a position to prepare for the second step
The Contact or Touch – the impact moment where the racquet and the ball make the connection. The preparation of the racquet to approach the ball from above or below will help determine if the ball is to be contacted with underspin or topspin. The racquet angle and direction of the racquet face at the moment of contact with decide the direction, arc and spin of the ball as it leaves the racquet
The Finish – the continuation of the racquet motion following contact until the racquet has sufficiently de-accelerated

A simple way to remember is to have “TTF” forehand or backhand (Turn, Touch and Finish).

Photo Credits: marragem

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