| Home | About SJSRC | Calendar | Adult Tennis | Junior Tennis | Links | Document Library |
| Tips & Strategies | Swim & Fitness | What's New | Club Champs | Contact Us
Shop Online | In the Game Blog |


The 3 Parts of a Ground Stroke – “TTF”

Comment First

backhandWhat are the basic parts of a forehand or a backhand ground stroke?  Many factors may go into the essentials of successfully beginning and completing either ground stroke.

  • Footwork & positioning of the feet and the body for the stroke
  • Grip tension
  • Tracking of the ball
  • Intended target and direction of the ball
  • Desired spin and arc of the ball

However for the stoke itself, here are 3 key components:

  1. The Preparation or Turn – getting the racquet in a position to prepare for the second step
  2. The Contact or Touch – the impact moment where the racquet and the ball make the connection.  The preparation of the racquet to approach the ball from above or below will help determine if the ball is to be contacted with underspin or topspin.  The racquet angle and direction of the  racquet face at the moment of contact with decide the direction, arc and spin of the ball as it leaves the racquet
  3. The Finish – the continuation of the racquet motion following contact until the racquet has sufficiently de-accelerated

A simple way to remember is to have “TTF” forehand or backhand (Turn, Touch and Finish).

Photo Credits: marragem

Blog Traffic Exchange Related Posts
  • Learn to do the tennis dance.3 Secrets to Winning Doubles, pt 2 [/caption] This is the second post of three consecutive posts on the secrets to winning doubles in tennis. Secret #2 "Tennis Dance" Where to move & when to move there! Dance of the server's partner: Find the middle of the service box, half way between the net and the service......
  • ken3tennisKen DeHart Presents "Strategy and Tactics of Tennis" at Missouri Valley USPTA USPTA Master Professional, Ken DeHart was the kick-off speaker at the 2009 Missouri Valley USPTA Conference at the Homestead Country Club in Kansas City, Missouri. Ken presented a 4 hour continuing education course on Strategy and Tactics to more than 80 tennis teaching professionals and high school coaches attending......
  • tennisballmachinBall Machines – Using them for Doubles Practice [/caption] Ball machines are great for practicing your doubles shots – if positioned correctly. 5 things NOT to do when using a ball machine: Do not place the ball machine on the baseline in the center of the court Do not have the ball machine oscillate from deuce court to......
  • courtKnow Your Court - Terms Every Tennis Play Should Know Tennis Court—Where the game is played. 78 feet long - 36 feet wide for doubles and 78 by 27 for singles Love- Score when a player has no score 15- Score when you win the 1st point 30- Score when you win the second point 40 - Score when you......
  • Rafael Nadal“I” Receiving Formation – Both Back /caption]**This UDF works well at club level play, USTA league play, junior and high school matches as well as college matches. This (UDF) Unusual Doubles Receiving Formation puts the receiver and partner on the same side of the court.  The receiver (let’s say – deuce court) is in regular receiving......
Blog Traffic Exchange Related Websites
  • peekingolf4 Tips for Better Golfing Common Complaint: I'm Peeking Too Soon! One of the largest causes behind missing putts is when you look up too soon. This is most commonly caused as a result of anxiety, particularly when it comes to hitting from a short range. You are desperate to know if your ball is......
  • tennistipsandtricksMore Tips for Your Tennis Game These tips should help you improve your tennis game in various ways. Combine them, or try different tips one at a time until you're happy with the results. 1 - Learn how to vary the length when you make a backswing. You need o learn how to tailor the......
  • tennistipsandtricksEven More Tips for Your Tennis Serve Here are some helpful tennis tips that will give you some perspective on improving your serve. Remember that different tennis tips are going to help different players in unique ways. The true key is going to lie in your ability to try out different tips and techniques until you......
  • blog traffic exchangeTarget 75% Off In Sporting Goods Just a heads up to let you know that some of the sporting goods have gone to 75% off.  These may be on an end cap or possibly in the regular aisles.  Here are some items to hunt for: Golf Accessories:  Golf bags, golf towels, Precept golf balls, golf putting......
  • ballsDifferent Tennis Ball Types If you think that all tennis balls are simply fuzzy yellow balls and that all are alike, then you are absolutely wrong! Tennis balls have a lot more to them than this. Here is some basic information on tennis balls that you may not already be aware of. If you......
This post involves:

, ,

... and focuses on:

Strokes, Tennis Tips

Posted by Ken DeHart on June 22, 2009 in Strokes, Tennis Tips. You can skip to the end and leave a response. Pinging is currently not allowed.

 
Leave a Reply

Previous: Federer – Actions Speak Louder than Words
Next: PTR Professional Development Week
 

Privacy Policy | Terms of Use | Contact Us

© 2004-2010 Ken DeHart Tennis All Rights Reserved -- Copyright notice by Blog Copyright


Blog Managed by Buildify
Tennis Industry Association