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	<title>Ken DeHart Tennis &#187; weapons</title>
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		<title>Begin with the End in Mind</title>
		<link>http://blog.kendeharttennis.com/begin-with-the-end-in-mind/</link>
		<comments>http://blog.kendeharttennis.com/begin-with-the-end-in-mind/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 09:58:46 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[center cross]]></category>
		<category><![CDATA[cross court]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[level 1]]></category>
		<category><![CDATA[loopy]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[rally]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[top spin]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=257</guid>
		<description><![CDATA[When you begin a point, you need to start with the end in mind&#8230;. where do you want the ball to go?  You have to select a target.  Once you have selected a target&#8230;down the line, down the center, cross court or an angle, you can begin to choose the spin and the [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_258" class="wp-caption alignleft" style="width: 298px"><img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/09/endinmind.jpg" alt="What&#039;s the end goal?" title="endinmind" width="288" height="216" class="size-full wp-image-258" /><p class="wp-caption-text">What's the end goal?</p></div><strong>When you begin a point, you need to start with the end in mind&#8230;. where do you want the ball to go? </strong> You have to select a target.  Once you have selected a target&#8230;down the line, down the center, cross court or an angle, you can begin to choose the spin and the speed you need to execute the tactical shot for the situation.</p>
<p><strong>The more options you have in the category of spin and speed, the more weapons you will have to defeat your opponent.  </strong>For example, using under spin, some side spin or top spin can provide several options for controlling a point.  Having options as far as the speed used to direct the shot you have chosen also provides another way imposing a tactical control during a point. Level 1 can be a loopy-spinny ball, level 2 is a rally speed that allows you to keep the ball in play and level 3 is as fast as you can hit and still keep the ball in play.</p>
<p><strong>The ultimate end may be to win the match but within that is the end of winning the set, the game or the point.  </strong>Regardless of the goal, begin with the end in mind.</p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=257&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/tennisvolley-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennisvolley" title="tennisvolley" border=0><a onClick="window.location='http://bte.tc/av9b'; return false;" href="http://blog.kendeharttennis.com/grips-for-volleys/">Grips for Volleys</a> <small>Choose the Correct Grip for Your Volley [/caption] Here are 7 questions you might consider before you start: Is there 1 best grip? 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		<item>
		<title>&#8220;Underspin&#8221; the &#8220;Otherspin&#8221;</title>
		<link>http://blog.kendeharttennis.com/underspin-the-otherspin/</link>
		<comments>http://blog.kendeharttennis.com/underspin-the-otherspin/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 11:59:04 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Strokes]]></category>
		<category><![CDATA[baseline]]></category>
		<category><![CDATA[chip shot]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[forehand]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[juniors]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[topspin]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=203</guid>
		<description><![CDATA[Develop  a Competitive Game with more Weapons
In today&#8217;s game &#8220;topspin&#8221;  gets all the press.  Everyone focuses how big the shots are, how  much the pros use it and so most all the juniors and club players want  to be like the pros.
When you listen to the talk  about the really [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Develop  a Competitive Game with more Weapons</strong></p>
<p>In today&#8217;s game &#8220;topspin&#8221;  gets all the press.  Everyone focuses how big the shots are, how  much the pros use it and so most all the juniors and club players want  to be like the pros.</p>
<p>When you listen to the talk  about the really great ones who play the game you will also hear about  how well they play defense to stay in the point and force the opponent  to play uncomfortable shots.</p>
<p>Federer&#8217;s &#8220;chip&#8221; backhand  return that lands about the backhand service line of the opponent is  deadly.  The opponent must move up into the court to retrieve it  from below net level and decide if they will attempt to come to the  net behind their shot or retreat to the baseline after their shot.   When pulled really wide on the forehand, you will see the players use  &#8220;underspin&#8221; to neutralize the opponent until they can recover position  on their side of the court.</p>
<h3><strong>So what is the &#8220;otherspin&#8221;  and how do you use in practice and match play?</strong></h3>
<p>There are 3 basic types of  &#8220;Underspin Shots&#8221;.  The name of the underspin can easily refer  to the depth of the shot.  Some shots will entail using more underspin  than others and the amount of underspin you use can cause different  problems for your opponent.</p>
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<p>A low bouncing underspin  can make it difficult to lift the ball deep into your court.  The  3 types of underspin are hit from the same basic racquet position and  therefore provide a great element of disguise.  The 3 types of  underspin are:</p>
<ol type="1">
<li> &#8220;Drop Shot&#8221;    refers to an underspin ball that bounces close to the net and does not    bounce forward very far.</li>
<li>&#8220;Chip Shot&#8221;    refers to an underspin ball that bounces around the service line.</li>
<li>&#8220;Slice Shot&#8221;    refers to an underspin ball that bounces near the baseline.</li>
</ol>
<p align="center"><strong>There are  7 basic reasons to use underspin:</strong></p>
<ol type="1">
<li><strong>Disguise </strong>- Out    of the same motion you can hit any of the 3 type of underspin.     The &#8220;up&#8221; position in the racquet preparation position allows you    to hit topspin by allowing the racquet to &#8220;loop&#8221; down under the    ball and hit topspin drives, loops and lobs as well as from the same    position create drop shot, chips and slices.</li>
<li><strong>Defense -</strong> Buy    time as the underspin can slow down the speed of an incoming ball or    slow down the speed of the ball you send back to your opponent.     The underspin ball, because of the lower angle of entry over the net    than the topspin will cause timing problem for the opponent as well.</li>
<li><strong>Change the rhythm    -</strong> By using the dropshot you can force an opponent to have to rush    to the net to get the shorter ball and leave the security of their baseline.     This opens up an easy lob return over their head on the next shot.     The chip shot will have a second bounce low and near the baseline and    often forces the opponent to bend low to pick up the ball and hit it    up and short to you.  The deeper slice can make the ball bounce    lower and faster as it leaves the court and change the opponents timing    as they have to adjust their shot from the normal ball they hit against.</li>
<li><strong>Approach shot    -</strong> a lower and shorter underspin ball can make it difficult to pass    you when you come to the net because of the unusual spin and low bounce    of the approaching shot.</li>
<li><strong>Return serve off    a very slow, spinny or fast serve -</strong> the underspin will help you to    avoid over-hitting the slow ball yet add a spin that can make it difficult    for your opponent.  Spinning a spin ball is a great way to neutralize    an opponents shot and the shorter underspin motion can make it easier    to return a fast in-coming serve.</li>
<li><strong>Defense off a    high bouncing ball -</strong> it is difficult to do much with a high bouncing    ball that is rising as it crosses your baseline because of height or    spin, especially if you try to hit a topspin ball back.  Slicing    off the high ball requires little effort and little racquet work to    return the ball deep and soft to your opponent or to chip it short and    slightly angled so they cannot hit a high deep ball on the next shot.</li>
<li><strong>Offense &#8211; </strong>take    time away by hitting a faster under spin ball that has a lower and skipping    approach to your opponent making it difficult to get under the ball    to return it to you.  The ball will seem to accelerate as it comes    off the court and rush your opponent.</li>
</ol>
<p align="center"><strong>Solving  Problems/Selling Solutions:</strong></p>
<ol type="a">
<li><strong>Some players say    they do not want to hit underspin because they can&#8217;t do it.</strong>
<ol>
<li>This is not to  replace the shot you have but to add a new shot to your game so you  will have more weapons to defeat your opponent.</li>
<li>All new skills  are challenging but an understanding or <span style="text-decoration: underline;">how</span> to hit   the underspin, <span style="text-decoration: underline;">who</span> to use it against, <span style="text-decoration: underline;">what</span> it does to  your opponent, <span style="text-decoration: underline;">where</span> to hit it when to use it, <span style="text-decoration: underline;">when</span> to  use it and <span style="text-decoration: underline;">why</span> it is important to use will give them confidence  to practice it and slowly add it to their game.</li>
<li>Use underspin  as a mid-court short court warm up shot instead of topspin or flat shots  to be able to keep the ball in play more effectively against players  who hit too hard in the warm up.</li>
<li>This shot is the    same motion as your underspin volley and dropshot which you would use    when close to the net anyhow.</li>
</ol>
</li>
<li><strong> The pros don&#8217;t    use it:</strong>
<ol>
<li>The pros do use      it for the same reasons we want you to use it: disguise, buy time, change      the rhythm, defense, approach shot, drop shot and offensive approach      when the opponent is already in position.</li>
<li>Notice that more      of the pros not only use it on their backhand but several are using      it on the wide and low forehands as well to get the ball back into play      so they can look for another chance to go on offense later in the point.</li>
<li>Because a lot      of the juniors do not use it they hate to hit against it.  This      is evidenced when adults who do use underspin play topspin juniors and      they hate it when the &#8220;older&#8221; players hit drop shots, chip shots      and slice against them &#8211; it messes up their timing.</li>
</ol>
</li>
<li><strong>I can&#8217;t hit    underspin because I use a topspin grip:</strong>
<ol type="1">
<li>Don&#8217;t give up      your topspin grip, add a new grip to your game so you have more options.       When you see a replay of a drop shot by the pros, the announcer will      say, &#8220;see how he changed his grip at the last minute to hit the drop      shot?&#8221;</li>
<li>All the pros use      a variety of grips for different kinds of bouncing balls, different      heights of in-coming balls and different kinds of spins they want to      hit. This is true on ground strokes and volleys &#8211; just ask McEnroe      or Roy Emerson what grip they use on volley and they will ask you, &#8220;what      height is the incoming ball?&#8221;</li>
</ol>
</li>
<li> <strong>I like to play    an attacking type of game:</strong>
<ol type="1">
<li>By using some      underspin in certain situations, you can force weak returns that will      allow you to move forward and play a more aggressive and attacking game.</li>
<li>Sometimes your      opponent is as strong or stronger with the attacking game than you.      You will need to keep them off balance to prevent them from continually      attacking you.  Play some shots that force them to defend or else      create weaker returns by underspinning low and short or deep and slow      so you can go on the offense occasionally.</li>
</ol>
</li>
<li> <strong>I can&#8217;t play    against soft hitters:</strong>
<ol type="1">
<li>Soft balls have      a downward trajectory off your racquet and using underspin helps to      pick the ball back up over the net.  Underspin can also help avoid      over-hitting on slow balls while allowing you to place the ball back      to your opponent to stay in the point or gain an advantage through an      unusual spin or placement.</li>
<li>Resist the urge      to &#8220;kill&#8221; the short and softer ball.  You will usually try      to swing harder than normal to put the ball away.  If you must      try to put the ball away, walk through the ball as you contact it so      the power will come from the legs and not the arms.</li>
</ol>
</li>
<li> <strong>I don&#8217;t like    to practice and using new shots mess up my game:</strong>
<ol>
<li>Practice during      the warm up by using underspin to warm up from the service line. This      is the area you would normally use it in a match anyhow.  The shorter      motion allows you to keep your hands in front of you, see the ball and      the racquet at the same time and even slow down balls that are too hard      by your opponent in the warm up.</li>
<li>When you return      a ball to your opponent during the match so they can serve, use underspin      to give the ball back to them so they can serve.  This allows you      to practice while the match is in play and develop confidence in a new      shot at the same time.  If you just made an error, returning a      ball to your opponent in a positive way helps to &#8220;erase&#8221; the error      and replace it with the feel of making the shot.</li>
</ol>
</li>
</ol>
<p>A truly great player  will develop as many weapons as possible for different kinds of opponents  and situations.  Don&#8217;t limit the growth of your game by forgetting  the &#8220;otherspin-underspin&#8221;</p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=203&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2008/12/court-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="court" title="court" border=0><a onClick="window.location='http://bte.tc/bQm'; return false;" href="http://blog.kendeharttennis.com/the-psychology-of-a-winner-improving-your-practice/">The Psychology of a Winner: Improving Your Practice</a> <small>They say practice makes perfect. I say "perfect practice makes perfect.” Practice is just the first thing you have to keep in mind when you're aiming for that win on the court. This begs the question then on how do you improve your practice? Look to the four tips below......</small> </li> <li style="clear:both"> <img src="http://kendehart.buildify.com/wp-content/uploads/2008/11/tennis-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis" title="tennis" border=0><a onClick="window.location='http://bte.tc/cMa'; return false;" href="http://blog.kendeharttennis.com/racquet-mail-trusting-your-strokes/">Racquet Mail: Trusting Your Strokes</a> <small>This is the first of hopefully many Racquet Mail posts. I received an email with a question about trusting your strokes, and wrote this article in response. Trusting your strokes is a skill that is obviously quite mental in nature. In my program, called Defeating the Monsters in your Mind,......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/lobb-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="lobb" title="lobb" border=0><a onClick="window.location='http://bte.tc/Gxm'; return false;" href="http://blog.kendeharttennis.com/5-winning-keys-to-lobbing-pt-2/">5 Winning Keys to Lobbing, pt 2</a> <small>Welcome to part two of 5 Winning Keys to Lobbing. Below are tips three and four. 3. 5 Tips on where to Lob 1. Always aim lobs  over the opponents backhand side (notice if they are left handed) 2. Few players have the strength or timing to power a backhand......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/andyroddick-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="andyroddick" title="andyroddick" border=0><a onClick="window.location='http://bte.tc/avcp'; return false;" href="http://blog.kendeharttennis.com/andy-roddick-loses-to-66-croatian-in-5-sets-but-stands-just-as-tall/">Andy Roddick loses to 6'6 Croatian in 5 sets but stands just as tall.</a> <small>[/caption] Andy's match was a sports psych's dream.  Andy played a deliberate style early in the match but the 20 year old opponent is very smooth and athletic with a dream backhand.  It appeared early on that Andy was not serving his best.  He had been well around the......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2008/12/lob1-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="lob1" title="lob1" border=0><a onClick="window.location='http://bte.tc/Fe6'; return false;" href="http://blog.kendeharttennis.com/5-winning-keys-to-lobbing-pt-1/">5 Winning Keys to Lobbing, pt 1</a> <small>1.  Lob with a Purpose – there are two main reasons to lob: 1. To win the point 2. To get out of trouble The Offensive Lob Offensive Lob is designed to win the point. 1. Aim point - about 10 feet over the opponents head - hit quickly......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/tennis-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis" title="tennis" border=0><a onClick="window.location='http://bte.tc/kFg'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-pt2/">Tennis Glossary pt2</a> <small>Net Cord - This is the cable that is responsible for supporting the net. Net Cord Judge - This is an official that is responsible for calling a let on service. This judge will sit up in front of the chair of the umpire on one end of the net,......</small> </li> <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/bm4a'; return false;" href="http://clevertitania.com/commentary/?p=151">Titania is having a sexual dillema</a> <small>(originallly posted on my AFF SexyAds blogs) Ok, so here's another thing that makes me a rather odd duck, amongst my gender. I don't mind guys being gamers. In fact, I kind of dig it when they are, as long as they would rather generally prefer sex to playing God......</small> </li> <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/nJ3'; return false;" href="http://www.tennisracquetracket.com/babolat-aero-pro-drive-cortex-tennis-racquet/">Babolat Aero Pro Drive Cortex Tennis Racquet</a> <small>Racquet - Babolat Aero Pro Drive Cortex Tennis Racquet Length - 27 inches / 69 centimeters Head Size - 100 square inches / 645 square centimeters Weight - 11.3 ounces / 320 grams Balance Point - 12.875 inches / 33 centimeters Construction - 23-26 mm Composition - High Modulus Graphite......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/tenplay-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tenplay" title="tenplay" border=0><a onClick="window.location='http://bte.tc/qZk'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-continued-3/">Tennis Glossary Continued</a> <small>Here is a continuation of the tennis glossary of terms that we have been working on for some time now. Sidespin - Sidespin is imparted to a ball by drawing the strings of the racket along the ball horizontally as the ball makes contact, this creates a spin around the......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/rafaelnadal-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="rafaelnadal" title="rafaelnadal" border=0><a onClick="window.location='http://bte.tc/ngv'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-pt4/">Tennis Glossary pt4</a> <small>Pass - This means hitting a shot that goes beyond the opponent, typically when that opponent is either at or close to the net. Passing Shot - This is a shot that goes past the opponent in the court. Penalty Point - This is another word for point penalty. Pickup......</small> </li> </ul>]]></content:encoded>
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