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5 Drills to Improve Your Game by Yourself
1. A 5 minute warm up is a must. 20 jumping jacks – Puts you on the balls of your feet and stretches out the body. 20 alley shuffles – Start in the alley and side-shuffle across the doubles, then singles side lines, until you have crossed a line 20 times. 20 quick feet – [...]
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10 Tips to Winning the Warm Up
Use the warm up to learn about your opponents game. Look for the following clues: What type of grips do they use? What type of shots do they prefer? Is their forehand or backhand stronger? What types of spin did they use? How effective is their footwork? What height do they prefer on the forehand [...]
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Winning the Warming Up – in The Warm Up
When you go to the court to play your next doubles match, take control of the match from the beginning. Introduce yourselves to your opponents. Spin the racquet before beginning the warm up so you will be on the correct side when warming up and know the serving order as to who will serve first, [...]
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