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	<title>Ken DeHart Tennis &#187; underspin</title>
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		<title>Drop Shot – The Weapon of Choice</title>
		<link>http://blog.kendeharttennis.com/drop-shot-%e2%80%93-the-weapon-of-choice/</link>
		<comments>http://blog.kendeharttennis.com/drop-shot-%e2%80%93-the-weapon-of-choice/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 02:10:20 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Strokes]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[andy murray]]></category>
		<category><![CDATA[balanced position]]></category>
		<category><![CDATA[clay courts]]></category>
		<category><![CDATA[court coverage]]></category>
		<category><![CDATA[drop shot]]></category>
		<category><![CDATA[fabrice santoro]]></category>
		<category><![CDATA[grass courts]]></category>
		<category><![CDATA[match play]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[roger federer]]></category>
		<category><![CDATA[tactic]]></category>
		<category><![CDATA[underspin]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=473</guid>
		<description><![CDATA[With the game going to power, bigger and stronger players, the drop shot appeared to be the forgotten shot in tennis.  At one point in his early career, even Roger Federer chose not to use this questionable tactic in his match play.  Now, it is a signature shot for players like Murray, Federer and even [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/04/dropshot.jpg" alt="" title="dropshot" width="240" height="180" class="left" />With the game going to power, bigger and stronger players, the drop shot appeared to be the forgotten shot in tennis.  At one point in his early career, even Roger Federer chose not to use this questionable tactic in his match play.  Now, it is a signature shot for players like Murray, Federer and even Nadal.</p>
<p><strong>What is a drop shot?</strong></p>
<ul>
<li>The drop shot is a ball struck with underspin and a soft touch that takes all the speed off an incoming shot and delivers is over the net so short that the opponent has difficulty sprinting from the baseline to retrieve it.</li>
<li>It is designed to make the ball land short in the deuce or ad court of an opponent so it will bounce 2 to 3 times inside the service court.</li>
<li>This shot forces the opponent to sprint forward to the net in an attempt to retrieve this no-pace ball &#8211; on the dead run.</li>
<li>The sender of the shot moves forward into the court as well to cut off any attempted drop shot back while reducing the angles available by the person running the shot down.</li>
</ul>
<p><strong>What is the best surface to use a drop shot on?</strong></p>
<p>Clay courts and grass courts are the best surface to use a drop shot on but it is being used more on the hard court as well by all level players.</p>
<p><strong>4 Times to use the drop shot</strong>:</p>
<ol>
<li>Against opponents that stand deep behind the baseline.</li>
<li>If the opponent is pulled wide off the court and out of balance.</li>
<li>To change the rhythm in a point.</li>
<li>Great shot to use to fatigue and opponent by bringing them to the net then lobbing over their head, forcing a lot of vertical court coverage.</li>
</ol>
<p><strong>It is not a good idea to drop shot when:</strong></p>
<ul>
<li>The ball is deep in your court.</li>
<li>The ball is struck particularly hard at you.</li>
<li>The opponent is near of inside their baseline and in a balanced position.</li>
</ul>
<p><strong>Who on the pro tour best utilizes the drop shot?</strong></p>
<ul>
<li>Fabrice Santoro</li>
<li>Andy Murray</li>
<li>Roger Federer</li>
</ul>
<p><strong>How to best defend against the drop shot?</strong></p>
<ol>
<li>Keep your opponent deep in their backcourt.</li>
<li>Keep the ball high as well as deep.</li>
<li>Play closer to the baseline to reduce the space you have to protect against the drop shot.</li>
</ol>
<p><strong>Best Drills to work on the drop shot?</strong></p>
<ol>
<li>Stand near the service line  and have someone feed you a soft short ball and you try to drop it over the net with enough underspin to make it bounce 2-3 times inside the feeders service court.</li>
<li>Put a basket or target half way between the service line and net.  When you partner feeds you the ball you try to drop in into the basket with backspin of either your forehand or backhand side.</li>
<li>When warming up with short court tennis, use the drop shot to keep the ball in play and slow down the rally so you can “feel” the ball and get a lot of shots in play so you can warm up.</li>
<li>The drop shot also will help you develop a chip shot, slice shot, spin volley, return of serve and a defensive shot to keep you in points when out of position.</li>
</ol>
<p><strong>Conclusion:</strong></p>
<p>The drop shot is a “must have” shot for beginner and intermediate level players who wish to defeat players with “pretty” strokes and more experience.</p>
<p>It is the perfect shot for high school players who are playing on a team for the first time and do not have consistent deep strokes.</p>
<p>It is also a keeper for club players who want to keep their opponents off balance.  It is an important shot to grow your tennis game and add new “weapons of mass confusion” for your opponent.</p>
<p>It is used more and more by the professionals and advanced players as an option to just keeping the ball deep and allowing the opponent to run side to side for shots.</p>
<p>It is considered one of the “ugly” shots in tennis – mostly by the opponent who has to try and continually run it down in their matches.  Add the drop shot to your game to become a winner at your level of play.</p>
<p><strong>Personal Note:</strong></p>
<p>As an all-court player, I use the drop shot to keep my opponent off guard and destroy any rhythm they might be trying to establish.  I use it often as an approach shot against strong baseliners.  It works great against players who are slow afoot or ones I am trying to fatigue. I also use it to bring baseliners to the net where they feel uncomfortable and then lob over the head.</p>
<p>Like most shots it will take practice and time – but it can become one of your weapons of choice in situations.</p>
<p><strong>Ken DeHart</strong><br />
PTR &amp; USPTA Master Professional<br />
USA High Performance Coach<br />
Wilson Premier Advisory Staff</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/demiace/">JCtennis.com</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=473&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/01/court-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="court" title="court" border=0><a onClick="window.location='http://bte.tc/4e'; return false;" href="http://blog.kendeharttennis.com/know-your-court-terms-every-tennis-play-should-know/">Know Your Court - Terms Every Tennis Play Should Know</a> <small>Tennis Court—Where the game is played. 78 feet long - 36 feet wide for doubles and 78 by 27 for singles Love- Score when a player has no score 15- Score when you win the 1st point 30- Score when you win the second point 40 - Score when you......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/ken3tennis-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ken3tennis" title="ken3tennis" border=0><a onClick="window.location='http://bte.tc/Sg'; return false;" href="http://blog.kendeharttennis.com/ken-dehart-presents-strategy-and-tactics-of-tennis-at-missouri-valley-uspta/">Ken DeHart Presents “Strategy and Tactics of Tennis” at Missouri Valley USPTA</a> <small>USPTA Master Professional, Ken DeHart was the kick-off speaker at the 2009 Missouri Valley USPTA Conference at the Homestead Country Club in Kansas City, Missouri. 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		<title>Racquet Mail: Defeating the Inside out Forehand</title>
		<link>http://blog.kendeharttennis.com/racquet-mail-defeating-the-inside-out-forehand/</link>
		<comments>http://blog.kendeharttennis.com/racquet-mail-defeating-the-inside-out-forehand/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:02:49 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Coaching]]></category>
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		<category><![CDATA[backhand]]></category>
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		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=399</guid>
		<description><![CDATA[Racquet Mail: I have a question regarding how to counter the inside out forehand. I&#8217;m a 4.5-5.0 player with an all court game, with a two handed backhand. Lately, I have been having trouble with one high level opponent who grew up on clay courts. Typically, we rally a few strokes and then my opponent [...]]]></description>
			<content:encoded><![CDATA[<p><img class="left" title="racquetmail" src="http://blog.kendeharttennis.com/wp-content/uploads/2010/09/racquetmail.jpg" alt="" width="240" height="180" /><strong>Racquet Mail:</strong></p>
<blockquote><p>I  have a question regarding how to counter the inside out forehand. I&#8217;m a  4.5-5.0 player with an all court game, with a two handed backhand.  Lately, I have been having trouble with one high level opponent who grew  up on clay courts. Typically, we rally a few strokes and then my  opponent starts hitting inside out shots to my backhand from his  backhand corner. I typically return the balls cross court trying hit  shots to his backhand, but given his position and the fact that I&#8217;m  hitting while on the move this becomes increasingly difficult and I find  myself moving further and further out to my backhand side as he cranks  heavier and ever more angled shots. The point usually ends by my hitting  a short ball and my opponent hits a winner to the (now) open court.</p>
<p>I have 2 specific questions:</p>
<p>1) If I want to control of the point by hitting a backhand down  the line, what key reference points do you suggest for hitting a ball  with heavy topspin on the rise with a two-hander?</p>
<p>2) I can change the rhythm of the point and get some more time by  hitting a slice. What&#8217;s the best way to hit a slice on a ball with heavy  topspin?</p>
<p>If you&#8217;ve got any other expert tips I&#8217;m all ears!</p></blockquote>
<h3>Handing the Inside-Outer</h3>
<p>Options:</p>
<p><strong>1. When you get into a situation where your opponent starts going to  your backhand and you are still running around to hit your inside out  backhand, play the ball &#8220;inside in&#8221; or down the line to force him to  move back to the deuce court so you can get your next shot back into his  backhand.</strong></p>
<p>When we work with players and tell them to play an opponent&#8217;s backhand,  it only means for a few shots.  If they start running around their  backhand too far, go to their forehand to open up the backhand again.   They now have to hit their backhand on the run which often produces a  weak return that lets you begin to control the point.</p>
<p>When your opponent starts to pull you outside your comfort zone on the  backhand side, add height and spin to your recovery shot to buy time and  re-establish your position &#8211; renegotiate, as he is dictating the deal.</p>
<p><strong>2. If you choose to play a backhand down the line, remember you are  changing the direction of the shot (COD &#8211; change of direction) and that  is best done on a shorter ball not a deeper ball. </strong>You need to plan on  contacting the back of the ball with lots of upper motion and racquet  acceleration to avoid the ball reflecting out into the alley.  A slow or  tentative swing will cause the ball to reflect wider off your strings.</p>
<p>It is best to be moving forward into the shot as your hit it on the rise.</p>
<p><strong>3. Slice is king to neutralize the ball and buy time. </strong>Just got back  from the US Open and watched how often the pros slice on heavy deep  balls (Nadal, Federer and Roddick etc).  They force the opponent to wait  on the ball to arrive and the underspin makes them really have to pay  attention to be able to execute another aggressive topspin (most end up  hitting it in the net).</p>
<p>You will make a few errors as you add new shots to your game but  remember the idea is to have &#8220;Weapons of Mass Confusion&#8221; for your  opponent.</p>
<p><strong>Ken DeHart</strong><br />
SJSRC Director of Tennis<br />
PTR &amp; USPTA Master Professional</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/core-materials/">CORE-Materials</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=399&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/04/kens-serve-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="kens-serve" title="kens-serve" border=0><a onClick="window.location='http://bte.tc/yN'; return false;" href="http://blog.kendeharttennis.com/7-habits-of-highly-successful-tennis-professionals/">7 Habits of Highly Successful Tennis Professionals</a> <small>1. Be "Pro" Active Sure you have been teaching for years and may not need a lesson plan. 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Footwork &amp; positioning of the feet and the body for the stroke Grip tension Tracking of the ball Intended target and direction......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/ballmachinesingles-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Singles Practice" title="Singles Practice" border=0><a onClick="window.location='http://bte.tc/avbY'; return false;" href="http://blog.kendeharttennis.com/ball-machines-%e2%80%93-using-them-for-singles-practice/">Ball Machines – Using them for Singles Practice</a> <small>Ball machines are great for practicing your singles shots – if positioned correctly. 5 things NOT to do when using a ball machine: Do not place the ball machine only on the baseline in the center of the court Do not have the ball machine oscillate only from deuce court......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/tennisvolley-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennisvolley" title="tennisvolley" border=0><a onClick="window.location='http://bte.tc/av9b'; return false;" href="http://blog.kendeharttennis.com/grips-for-volleys/">Grips for Volleys</a> <small>Choose the Correct Grip for Your Volley [/caption] Here are 7 questions you might consider before you start: Is there 1 best grip? What is the experience status of the player – beginner, intermediate or advanced? What is the age of the player? What is the physical strength of the......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/tennis2-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis2" title="tennis2" border=0><a onClick="window.location='http://bte.tc/kPa'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-pt3/">Tennis Glossary pt3</a> <small>Ace - This is a serve that the opponent is incapable of returning, to serve an ace. Ad - This is a shortened version of Advantage. Advantage - The player that scores the very first point after deuce is said to have had the advantage, because winning the next point......</small> </li> <li style="clear:both"> <img src="http://www.golfballdriver.com/wp-content/uploads/2009/11/golfshot-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="golfshot" title="golfshot" border=0><a onClick="window.location='http://bte.tc/zdK'; return false;" href="http://www.golfballdriver.com/tips-for-fat-and-thin-shots/">Tips for Fat and Thin Shots</a> <small>What's the Problem? Are you hitting behind the golf ball, or are you hitting to high up on the golf ball? Here are some tips: This is most commonly caused by some swaying in the process of the swing. Any up and down or side to side head movement has......</small> </li> <li style="clear:both"> <img src="http://www.golfballdriver.com/wp-content/uploads/2008/07/swing-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="swing" title="swing" border=0><a onClick="window.location='http://bte.tc/dfS'; return false;" href="http://www.golfballdriver.com/how-to-hit-a-flop-shot/">How to Hit a Flop Shot</a> <small>If you have ever come up to short or too long on your approach to the green, it’s time to master the art of the flop shot. This is a shot that eludes many golfers, but once you’ve got it down, you will notice that your overall accuracy improves and......</small> </li> <li style="clear:both"> <img src="http://www.golfballdriver.com/wp-content/uploads/2009/10/golfers-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="golfers" title="golfers" border=0><a onClick="window.location='http://bte.tc/rpD'; return false;" href="http://www.golfballdriver.com/golf-ball-glossary-continued-3/">Golf Ball Glossary Continued</a> <small>Here is a continuation on the golf term glossary that we have been working on for a little while now. Divot - This is a piece of the turf that has been cut out with the club head during a shot. The golfer that creates the divot is obligated to......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/ten-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ten" title="ten" border=0><a onClick="window.location='http://bte.tc/n9z'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-pt6/">Tennis Glossary pt6</a> <small>Error - This is a shot that did not manage to make it across the net, or that landed out of the court, and this will result in a loss of the point. Face - This is the racquet's flat area, one that is formed by way of the strings......</small> </li> </ul>]]></content:encoded>
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		<title>Grips for Volleys</title>
		<link>http://blog.kendeharttennis.com/grips-for-volleys/</link>
		<comments>http://blog.kendeharttennis.com/grips-for-volleys/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 09:16:06 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[backhand]]></category>
		<category><![CDATA[continental grip]]></category>
		<category><![CDATA[eastern forehand grip]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[hybrid]]></category>
		<category><![CDATA[incoming ball]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[physical strength]]></category>
		<category><![CDATA[tactical questions]]></category>
		<category><![CDATA[tactical situations]]></category>
		<category><![CDATA[technical answer]]></category>
		<category><![CDATA[tennis volley]]></category>
		<category><![CDATA[underspin]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=343</guid>
		<description><![CDATA[Choose the Correct Grip for Your Volley Here are 7 questions you might consider before you start: Is there 1 best grip? What is the experience status of the player – beginner, intermediate or advanced? What is the age of the player? What is the physical strength of the player? What are their aspirations as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Choose the Correct Grip for Your Volley </strong></p>
<div id="attachment_344" class="wp-caption alignleft" style="width: 250px"><strong><img class="size-full wp-image-344" title="tennisvolley" src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/tennisvolley.jpg" alt="" width="240" height="160" /></strong><p class="wp-caption-text">Tennis Volley</p></div>
<h3><strong>Here are 7 questions you might consider before you start:</strong></h3>
<ol>
<li>Is there 1 best grip?</li>
<li>What is the experience status of the player – beginner, intermediate or advanced?</li>
<li>What is the age of the player?</li>
<li>What is the physical strength of the player?</li>
<li>What are their aspirations as far as development of their game?</li>
<li>Will they practice new skills sets?</li>
<li>Do they want to change?</li>
</ol>
<h3><strong>Which of the grips do I choose to teach:</strong></h3>
<ol>
<li>Eastern backhand</li>
<li>Continental</li>
<li>Eastern forehand</li>
<li>Semi-western</li>
<li>Hybrid</li>
</ol>
<p>You will need to evaluate several tactical questions to come up with the correct technical answer.</p>
<h3><strong>Here are 9 to consider:</strong></h3>
<ol>
<li>Where is the position your opponent sending the ball from?</li>
<li>What is the height of the incoming ball you are receiving?</li>
<li>What kind of spin are you receiving?</li>
<li>What kind of speed are you receiving?</li>
<li>What is the position from which you are receiving the ball?</li>
<li>What is the position of the opponent as you send the ball?</li>
<li>Do you wish to stay in the point or finish the point?</li>
<li>What kind of spin are you going to send away?</li>
<li>What kind of speed are you going to send away?</li>
</ol>
<h3>Sample tactical situations you might be faced with &#8211; for a right handed player:</h3>
<p>You are inside the service line and the ball you are receiving is coming to your right side but close to your body and between waist and chest high.</p>
<ol></ol>
<p><strong>Options:</strong> Based upon the speed of the ball to be received you may choose:</p>
<ol>
<li>Play a forehand or backhand</li>
<li>On a faster ball, use more of an eastern forehand grip to block or hit with some underspin into the open court</li>
<li>On a slower ball, use more of a continental grip, move away from the incoming ball to create better spacing and hit a short or sharply angled ball to your left</li>
<li>On a slower ball, use more of an eastern forehand grip, move away from the ball and play an inside out ball to your right</li>
</ol>
<p><strong>If the ball to be received were wide to your right, slightly below net height and barely reachable you may:</strong></p>
<ol>
<li>Switch to a heavy continental or even an eastern backhand grip to open the racquet face, maximize your reach and attempt to apply underspin.  This would help to reduce the speed of the ball, apply spin to direct the ball back up over the net and reduce the depth of the ball if the opponent were deep in the court.</li>
<li>You may firm up the grip a contact to get more depth with the spin if the opponent were wide or inside the service line and you needed to send it back behind him.</li>
<li>You may try for a sharply angled volley behind your position, softer return or deeper return – based upon you skill level, their position, you position and luck.</li>
</ol>
<p>As you can see, there are literally hundreds of tactical factors to consider in choosing the technical skill.  It takes lots of practice balls to gain the experience to recognize the tactical situation you are in.  It takes lots of practice balls to develop the technical skills to execute correct option available to you in that tactical moment.</p>
<h3><strong>In receiving the ball, you might consider 5 basic questions:</strong></h3>
<ol>
<li>Who is sending the ball?</li>
<li>What kind of ball is being sent?</li>
<li>Where is the sender?</li>
<li>When will it get to you?</li>
<li>Why would you choose that tactical option?</li>
</ol>
<h3><strong>In sending the ball, you might consider 5 basic questions:</strong></h3>
<ol>
<li>Who are you sending the ball to?</li>
<li>What kind of ball should you send?</li>
<li>Where is the ball to be sent?</li>
<li>When should you contact the ball?</li>
<li>Why should you choose that tactical option?</li>
</ol>
<h3><strong>The 5 tactical factors you must consider are:</strong></h3>
<ol>
<li>Get the ball in play?</li>
<li>Determine the direction – cross court, down the middle or down the line?</li>
<li>Determine the depth – short, middle or deep depth?</li>
<li>Determine the spin – underspin, sidespin or topspin?</li>
<li>Determine the speed – soft, medium or fast?</li>
</ol>
<h3><strong>Summary:</strong></h3>
<p>All grips are correct – based upon the tactical position from which you are receiving the ball and the tactical position you wish to send the ball:</p>
<p><strong>Forehand:</strong></p>
<ol>
<li>Continental on a low ball</li>
<li>Continental or eastern of a ball above net high</li>
<li>Eastern or semi-western on balls above the chest or head high</li>
<li>Eastern backhand on low wide balls</li>
<li>Hybrid grip between any of he above</li>
</ol>
<p><strong>Backhand:</strong></p>
<ol>
<li>Eastern forehand or continental on low ball</li>
<li>Continental or eastern backhand grip on balls above net high</li>
<li>Eastern backhand or continental on balls above the chest or head high</li>
<li>Eastern forehand on low wide balls</li>
<li>Hybrid grip between any of the above.</li>
</ol>
<p>These options are by no means complete &#8211; have fun and develop feel for the racquet and ball through practiced discovery with your professional.</p>
<p>The ultimate goal is to prepare the racquet face to receive then send the correct tactical shot.</p>
<p>Ken DeHart</p>
<p>PTR &amp; USPTA Master Professional<br />
USA High Performance Coach<br />
2 time PTR International Pro of the Year<br />
Wilson Premier Advisory Staff<br />
4 time USPTA Divisional Pro of the Year</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/nsaplayer/">nsaplayer</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=343&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/04/dropshot-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="dropshot" title="dropshot" border=0><a onClick="window.location='http://bte.tc/kFka'; return false;" href="http://blog.kendeharttennis.com/drop-shot-%e2%80%93-the-weapon-of-choice/">Drop Shot – The Weapon of Choice</a> <small>With the game going to power, bigger and stronger players, the drop shot appeared to be the forgotten shot in tennis.  At one point in his early career, even Roger Federer chose not to use this questionable tactic in his match play.  Now, it is a signature shot for players......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/ballmachinesingles-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Singles Practice" title="Singles Practice" border=0><a onClick="window.location='http://bte.tc/avbY'; return false;" href="http://blog.kendeharttennis.com/ball-machines-%e2%80%93-using-them-for-singles-practice/">Ball Machines – Using them for Singles Practice</a> <small>Ball machines are great for practicing your singles shots – if positioned correctly. 5 things NOT to do when using a ball machine: Do not place the ball machine only on the baseline in the center of the court Do not have the ball machine oscillate only from deuce court......</small> </li> <li style="clear:both"> <img src="http://kendehart.buildify.com/wp-content/uploads/2008/12/forehand-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="forehand" title="forehand" border=0><a onClick="window.location='http://bte.tc/S6'; return false;" href="http://blog.kendeharttennis.com/racquet-mail-how-to-create-a-better-forehand/">Racquet Mail: How to Create a Better Forehand  </a> <small>Question: I am finding that my swing and my backhand grip are much better than my forehand. 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		<item>
		<title>A Handful of Strategy…</title>
		<link>http://blog.kendeharttennis.com/a-handful-of-strategy/</link>
		<comments>http://blog.kendeharttennis.com/a-handful-of-strategy/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 11:18:35 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[baseline]]></category>
		<category><![CDATA[cross court]]></category>
		<category><![CDATA[fist]]></category>
		<category><![CDATA[index finger]]></category>
		<category><![CDATA[level 3]]></category>
		<category><![CDATA[little finger]]></category>
		<category><![CDATA[loopy]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[middle finger]]></category>
		<category><![CDATA[rally]]></category>
		<category><![CDATA[ring finger]]></category>
		<category><![CDATA[thumb]]></category>
		<category><![CDATA[topspin]]></category>
		<category><![CDATA[two fingers]]></category>
		<category><![CDATA[underspin]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=42</guid>
		<description><![CDATA[When you are involved in a match and need help deciding what to do, look to your hand for the answer.  Make a fist and then follow these simple directions: P = In Play Stick up the thumb &#8211; the most important part of the hand which stands for &#8220;Get the ball in Play. D [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_45" class="wp-caption alignleft" style="width: 250px"><img class="size-full wp-image-45" title="hand" src="http://blog.kendeharttennis.com/wp-content/uploads/2008/12/hand.jpg" alt="hand" width="240" height="160" /><p class="wp-caption-text">5 Handy Tips</p></div>
<p>When you are involved in  a match and need help deciding what to do, look to your hand for the  answer.  Make a fist and then follow these simple directions:</p>
<p>P = <strong>In  Play</strong> Stick up the thumb &#8211; the most important part of the  hand which stands for &#8220;Get the ball in Play.</p>
<p>D = <strong>Direction</strong> With the thumb still up, extend the index finger and point which stands  for &#8220;Direction&#8221; which has 3 options: down the line, cross court  or down the center.</p>
<p>D = <strong>Depth</strong> With  the Thumb and first finger still extended, the next and middle finger  stands for &#8220;Depth&#8221; and there are 3 depths: near the baseline, near  the service line and near the net. With depth you will add a special  ingredient to help you &#8211; <strong>Height</strong>. Height stands for the clearance  of  your shot above the net to assist the depth of your shot.</p>
<p>S = <strong>Spin</strong> The  last two fingers are the controlling fingers.  The ring finger  stands for &#8220;Spin&#8221; and spin helps to control the depth of the shot  and there are 3 spins: topspin, underspin and sidespin.</p>
<p>S = <strong>Speed</strong> The  last finger is really important.  The little finger has huge importance,  it stands for &#8220;Speed&#8221; and there are 3 speeds: level 3 = as hard  as you can hit &#8211; without missing, level 2 = a rally speed that enables  you to keep a 10-20 ball rally going and level 1 = a loopy-spinny shot  that everyone hates to play against.</p>
<p>While coaching may not be  allowed on court, you can put the letters P, D, D, S &amp; S on the  tips of each of your 5 digits and in the palm of your hand write the  word, &#8220;coach&#8221;.</p>
<p>The coach says, &#8220;If you  need help, the answer will be in your hand.  There are 5 ways to  control a match.  The first 3; in play, direction and depth are  managed by the last 2; spin and speed.  Together that provide you  with <strong>13 options</strong> to solve the problem you are facing in the match.</p>
<p><strong>P</strong>lay = 1 option &#8211;  over the net and in the court</p>
<p><strong>D</strong>irection = 3 directions  to aim the ball</p>
<p><strong>D</strong>epth = 3 depths to  play</p>
<p><strong>S</strong>pin = 3 kinds of  spins to impart to the ball</p>
<p><strong>S</strong>peed = 3 kinds of  speeds to use</p>
<p>You do not need to try all  of these at one time. Individually or together they give you options  and a focus point in defining a purpose or plan for the defeat of your  opponent.</p>
<p>So the next time you are  facing a challenging situation in a match, look to your hand for a &#8220;Handful  of Answers.&#8221;</p>
<p>These 5 options make a great  lesson plan if you are teaching others the strategy of the game or working  on your own game.  If you or your students are unable to perform  these 5 options, you now have a great &#8220;technical&#8221; lesson plan.   Teach and learn &#8220;how&#8221; to execute the strokes necessary to achieve  the 5 strategies in the hand.</p>
<p>For other innovate approaches  to playing and teaching &#8220;The Game&#8221;, go to <strong><a href="http://www.kendeharttennis.com">www.kendeharttennis.com</a>.</strong></p>
<p>Send me questions about your  game, training techniques or drills and I will give you weapons to develop  a competitive game &#8211; regardless of your level.</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/aksphotography/367363319/">1</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=42&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/tennisvolley-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennisvolley" title="tennisvolley" border=0><a onClick="window.location='http://bte.tc/av9b'; return false;" href="http://blog.kendeharttennis.com/grips-for-volleys/">Grips for Volleys</a> <small>Choose the Correct Grip for Your Volley [/caption] Here are 7 questions you might consider before you start: Is there 1 best grip? 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