Grips for Volleys

Wednesday, February 3rd, 2010

Choose the Correct Grip for Your Volley
Here are 7 questions you might consider before you start:

Is there 1 best grip?
What is the experience status of the player – beginner, intermediate or advanced?
What is the age of the player?
What is the physical strength of the player?
What are their aspirations as far as development of their [...]

A Handful of Strategy…

Monday, February 23rd, 2009

When you are involved in a match and need help deciding what to do, look to your hand for the answer.  Make a fist and then follow these simple directions:
P = In Play Stick up the thumb – the most important part of the hand which stands for “Get the ball [...]