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Grips for Volleys
Choose the Correct Grip for Your Volley Here are 7 questions you might consider before you start: Is there 1 best grip? What is the experience status of the player – beginner, intermediate or advanced? What is the age of the player? What is the physical strength of the player? What are their aspirations as [...]
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A Handful of Strategy…
When you are involved in a match and need help deciding what to do, look to your hand for the answer. Make a fist and then follow these simple directions: P = In Play Stick up the thumb – the most important part of the hand which stands for “Get the ball in Play. D [...]
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