<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ken DeHart Tennis &#187; tactical situations</title>
	<atom:link href="http://blog.kendeharttennis.com/tag/tactical-situations/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.kendeharttennis.com</link>
	<description></description>
	<lastBuildDate>Mon, 02 Jan 2012 03:31:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Grips for Volleys</title>
		<link>http://blog.kendeharttennis.com/grips-for-volleys/</link>
		<comments>http://blog.kendeharttennis.com/grips-for-volleys/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 09:16:06 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[aspirations]]></category>
		<category><![CDATA[backhand]]></category>
		<category><![CDATA[continental grip]]></category>
		<category><![CDATA[eastern forehand grip]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[hybrid]]></category>
		<category><![CDATA[incoming ball]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[physical strength]]></category>
		<category><![CDATA[tactical questions]]></category>
		<category><![CDATA[tactical situations]]></category>
		<category><![CDATA[technical answer]]></category>
		<category><![CDATA[tennis volley]]></category>
		<category><![CDATA[underspin]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=343</guid>
		<description><![CDATA[Choose the Correct Grip for Your Volley Here are 7 questions you might consider before you start: Is there 1 best grip? What is the experience status of the player – beginner, intermediate or advanced? What is the age of the player? What is the physical strength of the player? What are their aspirations as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Choose the Correct Grip for Your Volley </strong></p>
<div id="attachment_344" class="wp-caption alignleft" style="width: 250px"><strong><img class="size-full wp-image-344" title="tennisvolley" src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/tennisvolley.jpg" alt="" width="240" height="160" /></strong><p class="wp-caption-text">Tennis Volley</p></div>
<h3><strong>Here are 7 questions you might consider before you start:</strong></h3>
<ol>
<li>Is there 1 best grip?</li>
<li>What is the experience status of the player – beginner, intermediate or advanced?</li>
<li>What is the age of the player?</li>
<li>What is the physical strength of the player?</li>
<li>What are their aspirations as far as development of their game?</li>
<li>Will they practice new skills sets?</li>
<li>Do they want to change?</li>
</ol>
<h3><strong>Which of the grips do I choose to teach:</strong></h3>
<ol>
<li>Eastern backhand</li>
<li>Continental</li>
<li>Eastern forehand</li>
<li>Semi-western</li>
<li>Hybrid</li>
</ol>
<p>You will need to evaluate several tactical questions to come up with the correct technical answer.</p>
<h3><strong>Here are 9 to consider:</strong></h3>
<ol>
<li>Where is the position your opponent sending the ball from?</li>
<li>What is the height of the incoming ball you are receiving?</li>
<li>What kind of spin are you receiving?</li>
<li>What kind of speed are you receiving?</li>
<li>What is the position from which you are receiving the ball?</li>
<li>What is the position of the opponent as you send the ball?</li>
<li>Do you wish to stay in the point or finish the point?</li>
<li>What kind of spin are you going to send away?</li>
<li>What kind of speed are you going to send away?</li>
</ol>
<h3>Sample tactical situations you might be faced with &#8211; for a right handed player:</h3>
<p>You are inside the service line and the ball you are receiving is coming to your right side but close to your body and between waist and chest high.</p>
<ol></ol>
<p><strong>Options:</strong> Based upon the speed of the ball to be received you may choose:</p>
<ol>
<li>Play a forehand or backhand</li>
<li>On a faster ball, use more of an eastern forehand grip to block or hit with some underspin into the open court</li>
<li>On a slower ball, use more of a continental grip, move away from the incoming ball to create better spacing and hit a short or sharply angled ball to your left</li>
<li>On a slower ball, use more of an eastern forehand grip, move away from the ball and play an inside out ball to your right</li>
</ol>
<p><strong>If the ball to be received were wide to your right, slightly below net height and barely reachable you may:</strong></p>
<ol>
<li>Switch to a heavy continental or even an eastern backhand grip to open the racquet face, maximize your reach and attempt to apply underspin.  This would help to reduce the speed of the ball, apply spin to direct the ball back up over the net and reduce the depth of the ball if the opponent were deep in the court.</li>
<li>You may firm up the grip a contact to get more depth with the spin if the opponent were wide or inside the service line and you needed to send it back behind him.</li>
<li>You may try for a sharply angled volley behind your position, softer return or deeper return – based upon you skill level, their position, you position and luck.</li>
</ol>
<p>As you can see, there are literally hundreds of tactical factors to consider in choosing the technical skill.  It takes lots of practice balls to gain the experience to recognize the tactical situation you are in.  It takes lots of practice balls to develop the technical skills to execute correct option available to you in that tactical moment.</p>
<h3><strong>In receiving the ball, you might consider 5 basic questions:</strong></h3>
<ol>
<li>Who is sending the ball?</li>
<li>What kind of ball is being sent?</li>
<li>Where is the sender?</li>
<li>When will it get to you?</li>
<li>Why would you choose that tactical option?</li>
</ol>
<h3><strong>In sending the ball, you might consider 5 basic questions:</strong></h3>
<ol>
<li>Who are you sending the ball to?</li>
<li>What kind of ball should you send?</li>
<li>Where is the ball to be sent?</li>
<li>When should you contact the ball?</li>
<li>Why should you choose that tactical option?</li>
</ol>
<h3><strong>The 5 tactical factors you must consider are:</strong></h3>
<ol>
<li>Get the ball in play?</li>
<li>Determine the direction – cross court, down the middle or down the line?</li>
<li>Determine the depth – short, middle or deep depth?</li>
<li>Determine the spin – underspin, sidespin or topspin?</li>
<li>Determine the speed – soft, medium or fast?</li>
</ol>
<h3><strong>Summary:</strong></h3>
<p>All grips are correct – based upon the tactical position from which you are receiving the ball and the tactical position you wish to send the ball:</p>
<p><strong>Forehand:</strong></p>
<ol>
<li>Continental on a low ball</li>
<li>Continental or eastern of a ball above net high</li>
<li>Eastern or semi-western on balls above the chest or head high</li>
<li>Eastern backhand on low wide balls</li>
<li>Hybrid grip between any of he above</li>
</ol>
<p><strong>Backhand:</strong></p>
<ol>
<li>Eastern forehand or continental on low ball</li>
<li>Continental or eastern backhand grip on balls above net high</li>
<li>Eastern backhand or continental on balls above the chest or head high</li>
<li>Eastern forehand on low wide balls</li>
<li>Hybrid grip between any of the above.</li>
</ol>
<p>These options are by no means complete &#8211; have fun and develop feel for the racquet and ball through practiced discovery with your professional.</p>
<p>The ultimate goal is to prepare the racquet face to receive then send the correct tactical shot.</p>
<p>Ken DeHart</p>
<p>PTR &amp; USPTA Master Professional<br />
USA High Performance Coach<br />
2 time PTR International Pro of the Year<br />
Wilson Premier Advisory Staff<br />
4 time USPTA Divisional Pro of the Year</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/nsaplayer/">nsaplayer</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=343&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/04/dropshot-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="dropshot" title="dropshot" border=0><a onClick="window.location='http://bte.tc/kFka'; return false;" href="http://blog.kendeharttennis.com/drop-shot-%e2%80%93-the-weapon-of-choice/">Drop Shot – The Weapon of Choice</a> <small>With the game going to power, bigger and stronger players, the drop shot appeared to be the forgotten shot in tennis.  At one point in his early career, even Roger Federer chose not to use this questionable tactic in his match play.  Now, it is a signature shot for players......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/04/kens-serve-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="kens-serve" title="kens-serve" border=0><a onClick="window.location='http://bte.tc/yN'; return false;" href="http://blog.kendeharttennis.com/7-habits-of-highly-successful-tennis-professionals/">7 Habits of Highly Successful Tennis Professionals</a> <small>1. Be "Pro" Active Sure you have been teaching for years and may not need a lesson plan. But just as you would prepare to play a match, you still would need to review.  So, have a game plan for your student or opponent and think about your last......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/05/tennislesson-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennislesson" title="tennislesson" border=0><a onClick="window.location='http://bte.tc/b9Mh'; return false;" href="http://blog.kendeharttennis.com/creating-%e2%80%9clikeable%e2%80%9d-tennis-lessons/">Creating “Likeable” Tennis Lessons</a> <small>[/caption] Make your tennis lessons “likeable” by avoiding these 4 undesirables. Lines - avoid having your students stand in lines and waiting for their next turn to play.  Make it a “moving experience” by using cones, donuts and games so the players are purposefully moving. Yelling - don't yell from......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/tennisballs-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennisballs" title="tennisballs" border=0><a onClick="window.location='http://bte.tc/cHC'; return false;" href="http://blog.kendeharttennis.com/what-to-do-when-things-go-bad/">What to do when things go bad?</a> <small>My forehand/backhand keeps missing wide? Select a target rather than just cross court. Select a safer target 2-3 feet inside the lines. Keep you eyes still until you see the blur of your racquet go past your eyes - looking up re-directs your shot. Align your feet to get......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/ballmachinesingles-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Singles Practice" title="Singles Practice" border=0><a onClick="window.location='http://bte.tc/avbY'; return false;" href="http://blog.kendeharttennis.com/ball-machines-%e2%80%93-using-them-for-singles-practice/">Ball Machines – Using them for Singles Practice</a> <small>Ball machines are great for practicing your singles shots – if positioned correctly. 5 things NOT to do when using a ball machine: Do not place the ball machine only on the baseline in the center of the court Do not have the ball machine oscillate only from deuce court......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img src="http://www.lazymanandhealth.com/wp-content/uploads/2008/04/wiicar-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Drive yourself to good fitness" title="Drive yourself to good fitness" border=0><a onClick="window.location='http://bte.tc/pG'; return false;" href="http://www.lazymanandhealth.com/thoughts-of-two-weeks-of-wii-with-bonus-wii-tennis-tips/">Wii Tennis Tips And Thoughts on Two Weeks of Wii</a> <small>I had previously mentioned that we got a Nintendo Wii. I have two weeks of playing time in and I have to say that it is a winner when compared to watching television. In fact, I'd take the extra step and say it might be equal to an aerobic exercise......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/11/serve-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="serve" title="serve" border=0><a onClick="window.location='http://bte.tc/zP-'; return false;" href="http://www.tennisracquetracket.com/a-little-bit-of-tennis-101-pt-2/">A Little Bit of Tennis 101 pt 2</a> <small>Serving - When you are standing with both of your feet just behind the baseline, you are going to want to take up a sideways type of stance. You should be keeping the left foot pointing in the direction of the net post on the right hand side. The left......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/06/serve-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="serve" title="serve" border=0><a onClick="window.location='http://bte.tc/cUw'; return false;" href="http://www.tennisracquetracket.com/tips-for-tennis-serving/">Tips for Tennis Serving</a> <small>One of the most complex strokes in the entire game of tennis is the tennis serve, as it requires a specific set of motions that is executed in a specific order in order for the stroke to be properly effective. The basic fundamentals in this sport are absolutely critical if......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/11/tennis2-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis2" title="tennis2" border=0><a onClick="window.location='http://bte.tc/vCx'; return false;" href="http://www.tennisracquetracket.com/100-quick-tennis-tips-pt-1/">100 Quick Tennis Tips pt 1</a> <small>Here are 100 quick and easy tennis tips to get your game going. We're going to spread this list out over a couple of posts to keep it interesting. Tip #1 - Before you pick up the game of tennis, you should absolutely make sure to consult a physician to......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/08/tennistipsandtricks-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennistipsandtricks" title="tennistipsandtricks" border=0><a onClick="window.location='http://bte.tc/dqr'; return false;" href="http://www.tennisracquetracket.com/more-tennis-tips-pt-3/">More Tennis Tips pt 3</a> <small>... Continued from More Tennis Tips pt 2. This is part three in our weekly tennis tips series. Here are some more invaluable tips that will help you improve all aspects of your tennis game. You should swing your racket back until the point where the tip is barely......</small> </li> </ul>]]></content:encoded>
			<wfw:commentRss>http://blog.kendeharttennis.com/grips-for-volleys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winning in Practice, pt 1</title>
		<link>http://blog.kendeharttennis.com/winning-in-practice-pt-1/</link>
		<comments>http://blog.kendeharttennis.com/winning-in-practice-pt-1/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 11:42:30 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[appropriate response]]></category>
		<category><![CDATA[backhand]]></category>
		<category><![CDATA[challenge ladders]]></category>
		<category><![CDATA[dehart]]></category>
		<category><![CDATA[deuce]]></category>
		<category><![CDATA[forehand]]></category>
		<category><![CDATA[match play]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[play play]]></category>
		<category><![CDATA[scenarios]]></category>
		<category><![CDATA[score]]></category>
		<category><![CDATA[servers]]></category>
		<category><![CDATA[side arm]]></category>
		<category><![CDATA[sunny side]]></category>
		<category><![CDATA[tactical situations]]></category>
		<category><![CDATA[tie breaker]]></category>
		<category><![CDATA[tie breakers]]></category>
		<category><![CDATA[volley]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[wiggle room]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=86</guid>
		<description><![CDATA[&#8220;Practicing to win requires rehearsing the tactical situations you will encounter and selecting the correct appropriate response for that situation until you can execute these responses in the heat of match play&#8221; &#8230;Ken DeHart Playing the Score Practice your singles and doubles match with altered scoring situations: Start all games at love 30, 30 love, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="left" title="link" src="http://blog.kendeharttennis.com/wp-content/uploads/2008/12/link.jpg" alt="link" width="240" height="192" />&#8220;Practicing to win requires  rehearsing the tactical situations you will encounter and selecting  the correct appropriate response for that situation until you can execute  these responses in the heat of match play&#8221; &#8230;Ken DeHart</p>
<h3 style="text-align: left;"><strong>Playing the  Score</strong></h3>
<p>Practice your singles and doubles  match with altered scoring situations:</p>
<ol type="1">
<li>Start all games    at love 30, 30 love, 30 all, 15-40 to experience the  pressure    of being ahead, tied or behind with no room to play lose points.</li>
<li>Start all sets at    2 all, 3 all or down 2-4 and serving to feel the pressure of set scores    that create no wiggle room for unfocused play</li>
<li>Play best 3 out    of 5 tie breakers using the 10 point tie breaker used in place of a    third set.  Use this in place of regular sets for challenge ladders    and tie breaker experience (first to 10 points by 2 wins the breaker)</li>
<li>Play best 3 out    of 5 tie breakers using the 12 point tie breaker used at 6 all in a    set (first to 7 wins the breaker).</li>
</ol>
<h3><strong>Situational  Tactics</strong></h3>
<ol type="1">
<li>You can only score    while serving.  If you lose the point the opponent serves until    someone scores a point from that side of the court (deuce or ad court).     Like the old system of volleyball scoring, this situation teaches the    players how to win while serving.  *Regular games and sets are    played using this scoring or you may use some of the altered scoring    scenarios from &#8220;Playing the Score&#8221; above.</li>
<li>Players must serve    and volley both first and second serves.</li>
<li>Serves can only    go to the backhand in both the deuce and ad courts, only to the forehand    or into the body for a designated numbers of games to work on placement    of the serve</li>
<li>Players only get    1 serve per point &#8211; no second serve.</li>
<li>All players must    serve from the sunny side of the court each game.</li>
<li>Serving from the    sunny side of the court, the servers must serve underhanded, side arm    or some below the shoulder type of serve.</li>
<li>Servers must play    with only a specific type of serve: slice, topspin or flat for a specific    number of games.  This helps the players get lots of experience    in practicing a particular type of serve.</li>
</ol>
<p>Photo Credits: <a href="http://www.flickr.com/photos/craig_martell/424919404/">1</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=86&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/03/davis-cup-225x300-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="davis cup" title="davis cup" border=0><a onClick="window.location='http://bte.tc/aGrJ'; return false;" href="http://blog.kendeharttennis.com/davis-cup-report/">Davis Cup Report</a> <small>[/caption] Playing in Serbia on the red clay, Americans John Isner and Sam Querry showed heart and where American tennis still has a great crop of young players coming along. In their first ever Davis Cup appearance, John and Sam lost their first matches as USA players.  That had to......</small> </li> <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/AY'; return false;" href="http://blog.kendeharttennis.com/the-value-of-tennis-rituals-in-serving/">The Value of Tennis Rituals in Serving</a> <small>Rituals are automatic responses to a situation. In life we have rituals for getting up, driving our cars, eating and sleeping. In tennis we have rituals as well when we serve that help us to operate on an "automatic" or non-thinking level. The value of rituals in serving are many,......</small> </li> <li style="clear:both"> <img src="http://kendehart.buildify.com/wp-content/uploads/2008/11/back-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="back" title="back" border=0><a onClick="window.location='http://bte.tc/d55'; return false;" href="http://blog.kendeharttennis.com/both-players-back-formation/">Both Players Back Formation</a> <small>When playing both players back, the serving team or receiving team both start together on the baseline. Reasons for the receiving team to stay back: 1. The serving team is too strong with the serve and it is difficult to return the ball past the server’s partner – fear factor.......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/01/posture-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="posture" title="posture" border=0><a onClick="window.location='http://bte.tc/apR'; return false;" href="http://blog.kendeharttennis.com/present-yourself-for-the-win-posture-and-attitude/"> Present Yourself for the Win - Posture and Attitude</a> <small>Whenever we enter into a competition, our greatest opponent can be ourselves. We will misguide ourselves into thinking we are doing something we aren't. For many, when faced with the realization that this is happening, will bridge the gap and improve greatly as an athlete and player. The one thing......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/10/tennis_match-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis_match" title="tennis_match" border=0><a onClick="window.location='http://bte.tc/vQ2M'; return false;" href="http://blog.kendeharttennis.com/12-tennis-tips-to-improve-your-game/">12 Tennis Tips to Improve Your Game</a> <small>1.) How to know if you are ready to start a tennis match?  As you warm up for the match, notice if you are able to see the spin on the ball before you meet the ball or if you can see a "yellow streak" into and out of your......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img src="http://www.ufloridagatorsfootball.com/wp-content/uploads/2009/10/ufark-300x191-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ufark" title="ufark" border=0><a onClick="window.location='http://bte.tc/q7H'; return false;" href="http://www.ufloridagatorsfootball.com/florida-gators-bests-arkansas-razorbacks/">Florida Gators Bests Arkansas Razorbacks</a> <small>In a performance that was both sloppy and riddled with mistakes, the Florida Gators were lucky to have managed to pull out with a win this past Saturday against the Razorbacks in Arkansas thanks to a 27 yard long field goal that was made with only nine seconds remaining in......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/11/tenfee-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tenfee" title="tenfee" border=0><a onClick="window.location='http://bte.tc/xtT'; return false;" href="http://www.tennisracquetracket.com/a-little-bit-of-tennis-101/">A Little Bit of Tennis 101</a> <small>At first glance it may appear as if tennis is an easy game for you to learn how to play. You simply have to lob a ball back and forth over a pretty low net, right? Well sure, tennis really is not that difficult to learn but there is a......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/08/tennistipsandtricks-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennistipsandtricks" title="tennistipsandtricks" border=0><a onClick="window.location='http://bte.tc/dh6'; return false;" href="http://www.tennisracquetracket.com/more-tennis-tips-pt-1/">More Tennis Tips pt 1</a> <small>This is another installment of tennis tips that will improve all aspects of your game. Armed with the right tennis playing tips, you really can improve all aspects of game play from serves to returns and back again. 1 - When Hitting Forehand, Lay Wrist Back Where the ball......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/08/tennistipsandtricks-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennistipsandtricks" title="tennistipsandtricks" border=0><a onClick="window.location='http://bte.tc/dqr'; return false;" href="http://www.tennisracquetracket.com/more-tennis-tips-pt-3/">More Tennis Tips pt 3</a> <small>... Continued from More Tennis Tips pt 2. This is part three in our weekly tennis tips series. Here are some more invaluable tips that will help you improve all aspects of your tennis game. You should swing your racket back until the point where the tip is barely......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/tennis1-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis" title="tennis" border=0><a onClick="window.location='http://bte.tc/q37'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-continued/">Tennis Glossary Continued</a> <small>Here is a continuation of the tennis glossary of terms that we have been working on for some time now. Round - In an elimination tournament a round is a set of matches where the winners of the matches move up to compete in the next round. Round Robin -......</small> </li> </ul>]]></content:encoded>
			<wfw:commentRss>http://blog.kendeharttennis.com/winning-in-practice-pt-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

