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	<title>Ken DeHart Tennis &#187; tactic</title>
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		<title>Drop Shot – The Weapon of Choice</title>
		<link>http://blog.kendeharttennis.com/drop-shot-%e2%80%93-the-weapon-of-choice/</link>
		<comments>http://blog.kendeharttennis.com/drop-shot-%e2%80%93-the-weapon-of-choice/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 02:10:20 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Strokes]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[andy murray]]></category>
		<category><![CDATA[balanced position]]></category>
		<category><![CDATA[clay courts]]></category>
		<category><![CDATA[court coverage]]></category>
		<category><![CDATA[drop shot]]></category>
		<category><![CDATA[fabrice santoro]]></category>
		<category><![CDATA[grass courts]]></category>
		<category><![CDATA[match play]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[roger federer]]></category>
		<category><![CDATA[tactic]]></category>
		<category><![CDATA[underspin]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=473</guid>
		<description><![CDATA[With the game going to power, bigger and stronger players, the drop shot appeared to be the forgotten shot in tennis.  At one point in his early career, even Roger Federer chose not to use this questionable tactic in his match play.  Now, it is a signature shot for players like Murray, Federer and even [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/04/dropshot.jpg" alt="" title="dropshot" width="240" height="180" class="left" />With the game going to power, bigger and stronger players, the drop shot appeared to be the forgotten shot in tennis.  At one point in his early career, even Roger Federer chose not to use this questionable tactic in his match play.  Now, it is a signature shot for players like Murray, Federer and even Nadal.</p>
<p><strong>What is a drop shot?</strong></p>
<ul>
<li>The drop shot is a ball struck with underspin and a soft touch that takes all the speed off an incoming shot and delivers is over the net so short that the opponent has difficulty sprinting from the baseline to retrieve it.</li>
<li>It is designed to make the ball land short in the deuce or ad court of an opponent so it will bounce 2 to 3 times inside the service court.</li>
<li>This shot forces the opponent to sprint forward to the net in an attempt to retrieve this no-pace ball &#8211; on the dead run.</li>
<li>The sender of the shot moves forward into the court as well to cut off any attempted drop shot back while reducing the angles available by the person running the shot down.</li>
</ul>
<p><strong>What is the best surface to use a drop shot on?</strong></p>
<p>Clay courts and grass courts are the best surface to use a drop shot on but it is being used more on the hard court as well by all level players.</p>
<p><strong>4 Times to use the drop shot</strong>:</p>
<ol>
<li>Against opponents that stand deep behind the baseline.</li>
<li>If the opponent is pulled wide off the court and out of balance.</li>
<li>To change the rhythm in a point.</li>
<li>Great shot to use to fatigue and opponent by bringing them to the net then lobbing over their head, forcing a lot of vertical court coverage.</li>
</ol>
<p><strong>It is not a good idea to drop shot when:</strong></p>
<ul>
<li>The ball is deep in your court.</li>
<li>The ball is struck particularly hard at you.</li>
<li>The opponent is near of inside their baseline and in a balanced position.</li>
</ul>
<p><strong>Who on the pro tour best utilizes the drop shot?</strong></p>
<ul>
<li>Fabrice Santoro</li>
<li>Andy Murray</li>
<li>Roger Federer</li>
</ul>
<p><strong>How to best defend against the drop shot?</strong></p>
<ol>
<li>Keep your opponent deep in their backcourt.</li>
<li>Keep the ball high as well as deep.</li>
<li>Play closer to the baseline to reduce the space you have to protect against the drop shot.</li>
</ol>
<p><strong>Best Drills to work on the drop shot?</strong></p>
<ol>
<li>Stand near the service line  and have someone feed you a soft short ball and you try to drop it over the net with enough underspin to make it bounce 2-3 times inside the feeders service court.</li>
<li>Put a basket or target half way between the service line and net.  When you partner feeds you the ball you try to drop in into the basket with backspin of either your forehand or backhand side.</li>
<li>When warming up with short court tennis, use the drop shot to keep the ball in play and slow down the rally so you can “feel” the ball and get a lot of shots in play so you can warm up.</li>
<li>The drop shot also will help you develop a chip shot, slice shot, spin volley, return of serve and a defensive shot to keep you in points when out of position.</li>
</ol>
<p><strong>Conclusion:</strong></p>
<p>The drop shot is a “must have” shot for beginner and intermediate level players who wish to defeat players with “pretty” strokes and more experience.</p>
<p>It is the perfect shot for high school players who are playing on a team for the first time and do not have consistent deep strokes.</p>
<p>It is also a keeper for club players who want to keep their opponents off balance.  It is an important shot to grow your tennis game and add new “weapons of mass confusion” for your opponent.</p>
<p>It is used more and more by the professionals and advanced players as an option to just keeping the ball deep and allowing the opponent to run side to side for shots.</p>
<p>It is considered one of the “ugly” shots in tennis – mostly by the opponent who has to try and continually run it down in their matches.  Add the drop shot to your game to become a winner at your level of play.</p>
<p><strong>Personal Note:</strong></p>
<p>As an all-court player, I use the drop shot to keep my opponent off guard and destroy any rhythm they might be trying to establish.  I use it often as an approach shot against strong baseliners.  It works great against players who are slow afoot or ones I am trying to fatigue. I also use it to bring baseliners to the net where they feel uncomfortable and then lob over the head.</p>
<p>Like most shots it will take practice and time – but it can become one of your weapons of choice in situations.</p>
<p><strong>Ken DeHart</strong><br />
PTR &amp; USPTA Master Professional<br />
USA High Performance Coach<br />
Wilson Premier Advisory Staff</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/demiace/">JCtennis.com</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=473&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/ken3tennis-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ken3tennis" title="ken3tennis" border=0><a onClick="window.location='http://bte.tc/Sg'; return false;" href="http://blog.kendeharttennis.com/ken-dehart-presents-strategy-and-tactics-of-tennis-at-missouri-valley-uspta/">Ken DeHart Presents “Strategy and Tactics of Tennis” at Missouri Valley USPTA</a> <small>USPTA Master Professional, Ken DeHart was the kick-off speaker at the 2009 Missouri Valley USPTA Conference at the Homestead Country Club in Kansas City, Missouri. 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		<item>
		<title>The Hour Glass of Momentum in Tennis</title>
		<link>http://blog.kendeharttennis.com/the-hour-glass-of-momentum-in-tennis/</link>
		<comments>http://blog.kendeharttennis.com/the-hour-glass-of-momentum-in-tennis/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 11:46:35 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[circumstance]]></category>
		<category><![CDATA[grains of sand]]></category>
		<category><![CDATA[hour glass]]></category>
		<category><![CDATA[momentum]]></category>
		<category><![CDATA[playing in the zone]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[tactic]]></category>
		<category><![CDATA[tennis match]]></category>
		<category><![CDATA[victum]]></category>
		<category><![CDATA[whelmed]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=151</guid>
		<description><![CDATA[Imagine you have an hour glass in front of you. The top half of the hour glass represents the momentum in your tennis match when you are winning. The bottom half represents the player who is losing. The person who is winning has a wealth of information available to them represented by all the grains [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/01/hourglass.jpg" alt="hourglass" title="hourglass" width="240" height="240" class="left" />Imagine you have an hour glass in front of you.  The top half of the hour glass represents the momentum in your tennis match when you are winning.  The bottom half represents the player who is losing.</p>
<p>The person who is winning has a wealth of information available to them represented by all the grains of sand in the top half of the glass.  However, while all that information is available to them they are only using a few pieces of that knowledge at a time.</p>
<p>This small flow of information is represented by the few gains of sand that pass through the tiny filter or the middle of the hour glass.  This is like playing in the zone where you are not thinking too much but allowing the flow of the match to occur naturally.</p>
<p>On the bottom is all the sand that has fallen and continues to fall like rain, coming down on the player who is losing &#8211; can&#8217;t hit, playing poorly, never lost to this person before, he is playing so lucky and etc.  Nothing seems to be going well for them and they can’t seem to manage all that is coming down on them.</p>
<p>At some point the player who is losing can feel desperate or frustrated by not being able to control what is happening.  They realize that time is about to run out.  Now instead of all the disconnecting thoughts they decide upon a strategy &#8211; go to the net, lob every ball, hit every ball down the middle and etc.</p>
<p>The point being that they quit worrying about their circumstance and focus on one tactic to solve their situation. Perhaps it is to rise above all the sand that has fallen and use it as a platform to stand taller and block the middle where all the sand is flowing from.  They decide upon one specific tactic instead of being over whelmed by their situation.  At least now they have a specific purpose – a plan of action instead of being the victim.</p>
<p>The player on top suddenly realize that time is about to expire and he is on top, they are winning.  Gradually or even suddenly, thoughts begin to distract them.  They have never beaten you, they can&#8217;t wait to tell his friends, they will now be in the next round of play and etc.</p>
<p>Suddenly the hour glass will have turned upside down.  The player on the bottom has forgotten all the disconnecting thoughts about how desperate their situation is and begins to have only one thought or purpose.  The player who was on top is now aware of all their options and opportunities.  No longer is there a natural flow to what is happening.  The player who was on top now experiences all the disconnecting thoughts.</p>
<p>This is how a match will normally flow.  When I realize I am about out of time and ready to lose the match, my focus will change to one thought or purpose. Having accepted that I could lose I begin to focus on a singular plan to salvage my situation.  Winning or losing is no longer my focus, my fear is not my driving force.  My fear has pushed me to a point where I must make a decision</p>
<p>As I mentioned, the eyes are the key.  If you can see the ball rotating as it comes to you, your mind will become quiet and things will slow down in your mind.  A good game to play with yourself at this point is &#8220;yes&#8221; or &#8220;no&#8221;.  After you have contacted the ball, say &#8220;yes&#8221; if you were able to pick up the rotation of the ball before contact and you had previously selected a target for you shot before the ball bounced on your side of the court.</p>
<p>We call this, <strong>&#8220;paying attention to attention&#8221;</strong>. If you could evaluate your attention level after a shot and it was at 8-9 or 10 on a scale of 10 you would have excellent &#8220;attention&#8221; and a relaxed focus of mind.</p>
<p>You can also focus on <strong>&#8220;paying attention to tension&#8221;</strong> or how tight you are gripping your racquet and the tension level of your body.  This should be about level 2 or 3 on a scale of 5.</p>
<p>Some of the unique aspects of tennis are that there are no time limits, it is one of the only sports where the opponent calls your lines, and one of the few sports that makes you start at 0 or even at half time.  All the success you had in the first set goes back to zero for the second set and you must start from scratch to win the next set.</p>
<p>This is one of the many &#8220;treasures&#8221; you will learn and re-learn as you play the game of Tennis.</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/bogenfreund/556656621/">1</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=151&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/andyroddick-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="andyroddick" title="andyroddick" border=0><a onClick="window.location='http://bte.tc/avcp'; return false;" href="http://blog.kendeharttennis.com/andy-roddick-loses-to-66-croatian-in-5-sets-but-stands-just-as-tall/">Andy Roddick loses to 6'6 Croatian in 5 sets but stands just as tall.</a> <small>[/caption] Andy's match was a sports psych's dream.  Andy played a deliberate style early in the match but the 20 year old opponent is very smooth and athletic with a dream backhand.  It appeared early on that Andy was not serving his best.  He had been well around the......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/04/kens-serve-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="kens-serve" title="kens-serve" border=0><a onClick="window.location='http://bte.tc/yN'; return false;" href="http://blog.kendeharttennis.com/7-habits-of-highly-successful-tennis-professionals/">7 Habits of Highly Successful Tennis Professionals</a> <small>1. 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		<title>5 Winning Keys to Lobbing, pt 2</title>
		<link>http://blog.kendeharttennis.com/5-winning-keys-to-lobbing-pt-2/</link>
		<comments>http://blog.kendeharttennis.com/5-winning-keys-to-lobbing-pt-2/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 11:38:18 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Strokes]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[aim]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[blind spot]]></category>
		<category><![CDATA[bounce]]></category>
		<category><![CDATA[forehand]]></category>
		<category><![CDATA[ground stroke]]></category>
		<category><![CDATA[hook shot]]></category>
		<category><![CDATA[looking into the sun]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[point of contact]]></category>
		<category><![CDATA[sky hook]]></category>
		<category><![CDATA[tactic]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=103</guid>
		<description><![CDATA[Welcome to part two of 5 Winning Keys to Lobbing. Below are tips three and four. 3. 5 Tips on where to Lob 1. Always aim lobs  over the opponents backhand side (notice if they are left handed) 2. Few players have the strength or timing to power a backhand overhead – even on a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="left" title="lobb" src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/lobb.jpg" alt="lobb" width="240" height="180" />Welcome to part two of 5 Winning Keys to Lobbing. Below are tips three and four.</p>
<h3><strong> 3. 5 Tips on where to Lob</strong></h3>
<p><strong> </strong>1. Always aim lobs  over the opponents backhand side (notice if they are left handed)</p>
<p>2. Few players have the strength or timing to power a backhand overhead – even on a short lob</p>
<p>3. This tactic forces them to decide if they want to go for a dangerous angle or defensively put it back into the court – which keeps you in the point</p>
<p>4. If they choose to let the ball bounce to hit it, they are now forced deeper into their court and must play a backhand ground stroke. As a high ball bounces, there is a blind spot as the ball passes in front of your eyes from out of the air to on the ground. The high backhand requires and earlier point of contact than the forehand so they must retreat even further behind the ball to have a powerful point of contact.</p>
<p>5. If the lob is played to the forehand overhead is almost always struck more powerfully. From this side, the arm can reach further back than on the backhand side. Players may even reach back and does a “sky hook” like a hook shot in basketball.</p>
<h3><strong>4. 11 Tips on when to Lob</strong></h3>
<p>1. To start the match &#8211; In doubles, on the first two points of the match &#8211; lob the return when the serving team is looking into the sun. This allows you to get the return of serve into play using the largest space you can find against their best serve.</p>
<p>2. To confuse – A well placed lob makes the receiving team have to switch positions and often retreat to the service line which give you time to organize to attack</p>
<p>3. To take away a powerful ground stroke – The lob makes the server not able to use their forehand in the deuce court off your return. Instead, they have to chase the ball down and hit a high bouncing backhand in the ad court while their partner is forced to switch from the ad court over to the deuce court.</p>
<p>4. If the lob is deep, it allows you to move forward so your team has now captured the net and gone from defense to offense with one simple shot.</p>
<p>5. To buy time – the lob allows you to get the ball up so you have time to recover into a better position to play the next ball with a shot you may prefer.</p>
<p>6. It gives you a bigger and safer target to aim for – the sky</p>
<p>7. It makes your opponent anxious to attempt to put the “easy” ball away before you can assume an offensive position in the court</p>
<p>8. To take over the net position – a deep lob that bounces and forces your opponents back near the baseline. This will allow you and your partner time to come up to the service line. From this position you will be able to determine if they are going to try to lob. You will now be able to play an overhead or close in if they try to drive the ball from deep in their court.</p>
<p>9. To defend against an Australian formation or “Modified I” formation – if the net player in the Australian position plays too close to the net, it becomes easy to lob diagonally crosscourt to the deep corner to defeat this alignment.</p>
<p>10. To defend against an aggressive poaching team – it is difficult to poach or have an all-out attack on the net if the receiving team keeps lobbing down the line or looping crosscourt when are in a total offensive scheme.</p>
<p>11. To defend against a fast closing serve and volley player – if the server closes too fast it becomes easy to lob over their head as they have to stop and back up to play the deep lob return. It is difficult to close quickly when the server has to retreat and change directions to cover a deep lob over their partners head. The server is now forced to play a high backhand in the ad court instead of a low forehand volley or ground stroke in the deuce court.</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/rolsson/2879114041/">1</a></p>
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