Reasons for the serving team to use this formation:

1. The serving team has one player who is “afraid” of the net.
2. The serving team has a player who is “afraid” of getting lobbed.
3. The serving team has a player who thinks they are playing singles and loves to stay back and rally for 30 balls.
4. The serving team has such a weak serve they can’t come in and the receiving team returns deep enough to never hit a short ball they can use to come to the net.

Reasons for the receiving team to use this formation:

1. The receiving team has a player who is “afraid” of the net.
2. The receiving team’s returns are too weak to put the serving team on defense.
3. The receiving team does not know how to chip or drop shot and come into the net to dominate play.
4. The receiving team is “afraid of the other team lobbing and their partner at the net does not know where or how to volley at the net to finish off points.

How to play teams that play one up one back:

1. Get to the net at all costs.
2. Direct your shots between them or past the person closest to the net who will have the least amount of reaction time.
3. If you get pinned back, keep the ball away from their net player with loopy – spinny balls.
4. Lob the net player and come in to an area about 2-3 feet behind the service line to allow you to play overheads, volleys or drop shots. Control the net and keep their team split.
5. Stay back and loop with them for a few shots then come into the net to volley the loopy returns out of the air – short angled shots.
6. Return drop shots to force the player who stayed back to come into the net then lob that player.

What not to do:

1. Avoid getting sucked into their style of play.
2. Do not miss the return. The server is staying back, slow down the return and loop it deep to them so they have no pace to hit back at you. This return is difficult to for the server’s partner to poach against – no pace and high.
3. Avoid easy errors and simple mistakes like trying to kill the volley “at the net person” – find the “valleys” to volley into.

Photo Credit: 1

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