<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ken DeHart Tennis &#187; network time</title>
	<atom:link href="http://blog.kendeharttennis.com/tag/network-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.kendeharttennis.com</link>
	<description></description>
	<lastBuildDate>Mon, 02 Jan 2012 03:31:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>How to Keep a Tennis New Year Resolution&#8230;.</title>
		<link>http://blog.kendeharttennis.com/how-to-keep-a-tennis-new-year-resolution/</link>
		<comments>http://blog.kendeharttennis.com/how-to-keep-a-tennis-new-year-resolution/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 11:13:49 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[News and Updates]]></category>
		<category><![CDATA[ambitions]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[club player]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[full time]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[necessary network]]></category>
		<category><![CDATA[network time]]></category>
		<category><![CDATA[new destination]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[part time]]></category>
		<category><![CDATA[period of time]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[resolve]]></category>
		<category><![CDATA[road closures]]></category>
		<category><![CDATA[road map]]></category>
		<category><![CDATA[tennis business]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=155</guid>
		<description><![CDATA[New Year&#8217;s Resolutions are like a road map for success in tennis, business and life. Resolutions are challenging to keep &#8211; everyone seems to say. So is the pursuit of our dreams and ambitions in the face of living day to day. What is important is to make our day to day living the path [...]]]></description>
			<content:encoded><![CDATA[<p><img class="left" title="fireworks" src="http://blog.kendeharttennis.com/wp-content/uploads/2009/01/fireworks.jpg" alt="fireworks" width="240" height="160" />New Year&#8217;s Resolutions are like a road map for success in tennis, business and life.  Resolutions are challenging to keep &#8211; everyone seems to say.  So is the pursuit of our dreams and ambitions in the face of living day to day.</p>
<p>What is important is to make our day to day living the path that leads to our dreams.  To go some where you must first decide where it is you would like to go.  Once that is decided, you can now decide how you want to get  there and how fast it needs to happen.  Know that there will be challenges along the way, things you forgot to consider, road closures and distractions from your destination.</p>
<p>How you deal with these &#8220;disconnections&#8221; will be determined by your resolve, your commitment to your destination and plan of action.  Most of us are driven by the need to just survive each day.  But let&#8217;s say you really want to be more in control of your life and where you are headed.</p>
<h3><strong>Here are 3 steps to help you:</strong></h3>
<ol>
<li><span style="text-decoration: underline;">Take 	a look at </span><span style="text-decoration: underline;">where you are now</span>.  You can&#8217;t decide where to go 	until you determine where you are now.  Let&#8217;s say you are a club 	player rated 3.5.</li>
<li><span style="text-decoration: underline;">How 	long have you been there?</span> Are you recently bumped to that level 	or have you been that level player for the past 4 years.</li>
<li><span style="text-decoration: underline;">Where 	do you want to be? </span> Your goal is to become a 4.5 player.</li>
</ol>
<p>Once you have determined where you are on the map and where you want to go you can begin to determine your course for getting there.  How long you have been where you are will be the motivation for moving to the new destination.</p>
<h3><strong>Here are 3 questions that will help in deciding what your path might be:</strong></h3>
<ol>
<li><span style="text-decoration: underline;">Potential</span>, 	do you have the athletic or supreme resolve to get where you want to 	be?</li>
<li><span style="text-decoration: underline;">Resources</span>, 	do you have the financial, professional, friend or family support to 	help make this happen?  Do you have the necessary network?</li>
<li><span style="text-decoration: underline;">Time</span>, 	do you have the time to begin the journey full time or do you need 	to do it part time for a period of time?</li>
</ol>
<p>Now that you have taken inventory of these questions, let&#8217;s see what will help keep you on your path on a daily, weekly and monthly basis.</p>
<h3><strong>Here are 7 factors to consider:</strong></h3>
<ol>
<li><span style="text-decoration: underline;">Motivation</span>, 	what is your true motivation for your decision?  Is it fame, money, 	pride, or sense of achievement?</li>
<li><span style="text-decoration: underline;">Improved 	skills</span>, is there a plan on 	how you will develop the improved skills necessary to continue your 	journey?</li>
<li><span style="text-decoration: underline;">Support 	system,</span> do you have a 	network of people that you can confide in, ask questions, and want 	to see you succeed in difficult times?</li>
<li><span style="text-decoration: underline;">Recognize 	nay-sayers</span>, do you know how 	to avoid situations and people who will try to discourage you along 	the way? There are many who do not want you to pass them on your way 	and many who cannot see what you see.</li>
<li><span style="text-decoration: underline;">Create 	a winning environment</span>, 	create a visual on the wall of others who have succeeded, read 	motivational biographies, talk to &#8220;can do&#8221; people and tell 	others of your plan so they can help you keep your commitment.</li>
<li><span style="text-decoration: underline;">Create 	a reward system,</span> just like 	you have to plan rest stops on your trip, take time to reward your 	self for progress made.</li>
<li><span style="text-decoration: underline;">Re-evaluate 	and recommit</span>, take time to 	look how far you have come, rest and go again with renewed energy.</li>
</ol>
<p>The achievement of your goal will be a journey with many unexpected interruptions, challenges, achievements and surprises along the way.  Should you reach your goal, you may find it was the journey that was as satisfying as the achievement of you destination.</p>
<p>The important part of a resolution is the process of evaluation, the commitment to make a change and the courage to make it happen.</p>
<h3><strong>My tennis resolutions for 2009 are 3:</strong></h3>
<ol>
<li>Play 	tennis 3 times a week</li>
<li>Have 	a conditioning plan for strength, flexibility and speed</li>
<li>Keep 	a journal of my tennis journey to help my awareness of my journey 	and to be able to reflect upon my experiences</li>
</ol>
<p>What are your tennis resolutions for 2009?</p>
<p>Happy New Year to you, may 2009 be the year you do!</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/tallcj/2153475927/">1</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=155&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/A-Terrible-Splendor-198x300-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="A Terrible Splendor" title="A Terrible Splendor" border=0><a onClick="window.location='http://bte.tc/av8u'; return false;" href="http://blog.kendeharttennis.com/review-a-terrible-splendor-by-marshall-jon-fisher/">Review: A Terrible Splendor by Marshall Jon Fisher</a> <small>[/caption] "A Terrible Splendor" by Marshall Jon Fisher Review by Ken DeHart This is one of my favorite tennis books of all time for 3 reasons!!!   Here's why: A great history of tennis and the world in the 1920's-60's including World War I and II Amazing "inside" story line about......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/01/christmas-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="christmas" title="christmas" border=0><a onClick="window.location='http://bte.tc/B-J'; return false;" href="http://blog.kendeharttennis.com/merry-christmas/">Merry Christmas!</a> <small>Merry Christmas everyone! It is Christmas morning and Kameron just got up to see what Santa left in the stockings hung by the chimney with care. The cookies were eater except for a few crumbs, the milk is gone but for a small amount in the bottom of the glass......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/tax-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tax" title="tax" border=0><a onClick="window.location='http://bte.tc/bp5'; return false;" href="http://blog.kendeharttennis.com/7-tax-tips-for-tennis-pros/">7 Tax Tips for Tennis Pros</a> <small>Ken and Karen DeHart along with Karen’s father have one of the largest family owned tax practices in Northern California. Ken does tennis and taxes and Karen does theater and taxes – how about that for a little right brain – left brain activity? Tax time can be a challenge......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/ken3tennis-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ken3tennis" title="ken3tennis" border=0><a onClick="window.location='http://bte.tc/Sg'; return false;" href="http://blog.kendeharttennis.com/ken-dehart-presents-strategy-and-tactics-of-tennis-at-missouri-valley-uspta/">Ken DeHart Presents “Strategy and Tactics of Tennis” at Missouri Valley USPTA</a> <small>USPTA Master Professional, Ken DeHart was the kick-off speaker at the 2009 Missouri Valley USPTA Conference at the Homestead Country Club in Kansas City, Missouri. Ken presented a 4 hour continuing education course on Strategy and Tactics to more than 80 tennis teaching professionals and high school coaches attending......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/12/doubles-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Tennis Doubles" title="Tennis Doubles" border=0><a onClick="window.location='http://bte.tc/V73'; return false;" href="http://blog.kendeharttennis.com/do-you-know-your-job-description-for-doubles-positions-as-a-doubles-team/">Do you know your Job Description for Doubles Positions as a Doubles Team?</a> <small>[/caption]It is difficult to perform well at work, home or play, when you are not knowledgeable or confident in your job description. Too often players and partners on a doubles team are not aware or confident in their job description. Great teams like the Bryan brothers talk between points, keep......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/axeN'; return false;" href="http://emoneymakingonline.com/2010/02/06/how-to-avoid-mistakes-starting-online-business/">How To Avoid Mistakes While Starting An Online Business ?</a> <small>It is a common fact that beginners are tend to make more mistakes. Yes, that too applicable for those who are willing to start their own online business. Generally, the mistakes that beginners make may cause diversified side effects or direct effects on their business. What brings to hap those......</small> </li> <li style="clear:both"> <img src="http://www.skisnowboarder.com/wp-content/uploads/2009/07/skitrip-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Have fun and enjoy your trip!" title="Have fun and enjoy your trip!" border=0><a onClick="window.location='http://bte.tc/cPZ'; return false;" href="http://www.skisnowboarder.com/five-steps-to-an-effective-ski-trip/">Five Steps to an Effective Ski Trip</a> <small>[/caption]As anyone who's planned a vacation knows, a trip doesn't all come together by itself. Instead, it takes careful planning, a reasonable amount of flexibility, and smart preparation to make a good trip happen. This is no less true when you're planning a good ski or snowboarding trip with you......</small> </li> <li style="clear:both"> <img src="http://www.weightladder.com/wp-content/uploads/2008/09/eatalone-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="eatalone" title="eatalone" border=0><a onClick="window.location='http://bte.tc/fXT'; return false;" href="http://www.weightladder.com/how-to-eat-right-when-no-one-else-will/">How to Eat Right When No One Else Will</a> <small>For many dieters, the biggest problem they face isn’t necessarily their own lifestyle change, but rather the fact that the people around them refuse to go along with the idea. It can be nearly impossible to focus on eating the right way when you eat out or are sitting across......</small> </li> <li style="clear:both"> <img src="http://www.weightladder.com/wp-content/uploads/2008/10/computers-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="computers" title="computers" border=0><a onClick="window.location='http://bte.tc/brc'; return false;" href="http://www.weightladder.com/do-online-diet-plans-work/">Do Online Diet Plans Work?</a> <small>As our lives become more focused around online activities, it was only natural that diets would make the move towards becoming more online based. There are literally thousands of different sites that purport to help you lose weight, but do these plans really work? For many dieters, they do, and......</small> </li> <li style="clear:both"> <img src="http://www.golfballdriver.com/wp-content/uploads/2011/07/Frederick-Jacobson-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Frederick Jacobson" title="Frederick Jacobson" border=0><a onClick="window.location='http://bte.tc/qasT'; return false;" href="http://www.golfballdriver.com/jacobson-wins-first-title-at-the-travelers-championship/">Jacobson Wins First Title at the Travelers Championship</a> <small>The end of the Travelers Championship might have seemed like a great present for Frederick Jacobson, but it seems that the real winner was his daughter. The one shot victory was promised to his 5 year-old daughter before he started out. He told her that he would be holding up......</small> </li> </ul>]]></content:encoded>
			<wfw:commentRss>http://blog.kendeharttennis.com/how-to-keep-a-tennis-new-year-resolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

