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Racquet Mail: How to Change Grips Quickly at the Net
Racquet Mail: Thanks again for the great tips in this video together with Jorge Capestany. Now on the 2 tip you mentioned to change to bh grip with the hand holding the frame of the racket and that it is a mistake to change grip with the hand holding the grip. Why is that? I [...]
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Grips for Volleys
Choose the Correct Grip for Your Volley Here are 7 questions you might consider before you start: Is there 1 best grip? What is the experience status of the player – beginner, intermediate or advanced? What is the age of the player? What is the physical strength of the player? What are their aspirations as [...]
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Where does Power come from?
What are the secrets of power? – Not trying but let it flow…. 1. Just the thought of hitting “hard” will make you tense up and grip the racquet tightly. This does the exact opposite or what you are trying to achieve – it takes away your power. 2. Tension (level 4 or 5 on [...]
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Racquet Mail: Trusting Your Strokes
This is the first of hopefully many Racquet Mail posts. I received an email with a question about trusting your strokes, and wrote this article in response. Trusting your strokes is a skill that is obviously quite mental in nature. In my program, called Defeating the Monsters in your Mind, we take a unique look [...]
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