<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ken DeHart Tennis &#187; first game</title>
	<atom:link href="http://blog.kendeharttennis.com/tag/first-game/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.kendeharttennis.com</link>
	<description></description>
	<lastBuildDate>Mon, 02 Jan 2012 03:31:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Andy Roddick loses to 6&#8217;6 Croatian in 5 sets but stands just as tall.</title>
		<link>http://blog.kendeharttennis.com/andy-roddick-loses-to-66-croatian-in-5-sets-but-stands-just-as-tall/</link>
		<comments>http://blog.kendeharttennis.com/andy-roddick-loses-to-66-croatian-in-5-sets-but-stands-just-as-tall/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 00:29:16 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[News and Updates]]></category>
		<category><![CDATA[tennis players]]></category>
		<category><![CDATA[Tournaments and Championships]]></category>
		<category><![CDATA[andy roddick]]></category>
		<category><![CDATA[Cilic]]></category>
		<category><![CDATA[deep tissue]]></category>
		<category><![CDATA[deliberate style]]></category>
		<category><![CDATA[first game]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[old style]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[pain killers]]></category>
		<category><![CDATA[sap open]]></category>
		<category><![CDATA[shell]]></category>
		<category><![CDATA[sigh of relief]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tissue work]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=326</guid>
		<description><![CDATA[Andy&#8217;s match was a sports psych&#8217;s dream.  Andy played a deliberate style early in the match but the 20 year old opponent is very smooth and athletic with a dream backhand.  It appeared early on that Andy was not serving his best.  He had been well around the 70% mark and lots of free points [...]]]></description>
			<content:encoded><![CDATA[<p><strong></p>
<div id="attachment_327" class="wp-caption aligncenter" style="width: 343px"><strong><img class="size-full wp-image-327" title="andyroddick" src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/andyroddick.jpg" alt="" width="333" height="500" /></strong><p class="wp-caption-text">Andy Roddick</p></div>
<p></strong></p>
<p>Andy&#8217;s match was a sports psych&#8217;s dream.  Andy played a deliberate style early in the match but the 20 year old opponent is very smooth and athletic with a dream backhand.  It appeared early on that Andy was not serving his best.  He had been well around the 70% mark and lots of free points coming into the match.  His arm today seemed a little dead.</p>
<p>Sure enough, he called for the trainer who did some deep tissue work to loosen it up.  The players are limited as to how many times they can be treated for the  same injury, so at some point, Andy had to decide if he could continue or retire.  <strong>Questions to consider include:</strong> can I finish the match, will I further damage my shoulder, how will it affect me in my next tournament in San Jose &#8211; the SAP Open? Much to his credit, he changed tactics and stayed in the set.</p>
<p>As we have all experienced when playing an injured player, it can affect our game as well. We mentally start wondering if he can finish or attempt to change our game to see if we can take advantage of the injury.  That will usually affect the non-injured player more than the injured player &#8211; and it did.  When we quit worrying how we are playing and just hit &#8211; we do well and that is what Andy begin to do &#8211; hit the ball flatter and put the opponent on his heels.</p>
<p>Andy worked his way through the 3rd and 4th set. The pain killers he had been given seemed to numb the pain and he began to serve stronger as he went along. Whey &#8211; it&#8217;s 2 sets each now and the next change is about to occur.  At 2 all in sets now, Andy takes a deep sigh of relieve and goes back to his old style of play, more spin and less aggressive.  Cilic realizes it is now or never and  begins to come out of his shell.  Andy has 40-love on his opponents serve in the first game of the 5th set and lets is get away.  Now Cilic breathes a sigh of relief.  Andy is upset, letting it get away like that but does not go on the attack again.  He reverts to the way he played the 1st and 2nd set and Cilic is too fast and has too good of hands.  He handles Andy&#8217;s spinner shots and puts him on the run again.</p>
<p>I am on the couch pulling for Andy &#8211; but at 4-2 with Cilic serving, it is not up to Andy.  He has let himself get behind and it is up to the Croatian to win or lose at this point.  He serves big and pulls off the upset &#8211; his first ever major semi-final.</p>
<p><strong>What can we get from the match?</strong> It is easy from the couch to see what to do and listen to the advice of the announcers.  On the court, we have all felt and done what Andy did tonight.  But his determination not to give up when others have been retiring in this event this year points to how much of a fighter Andy is &#8211; just like his Wimbledon match with Roger last summer.  14-16 in the 5th set.</p>
<p>Andy did a great job playing with what he had to play with.  He adjusted his game, moved in to take second serves inside the baseline and just go for shots.  It is easy when you are down &#8211; you are losing anyhow.  When we get even and realize we can now win, there is a tendency to back off and hope the other player will lose. The difference is slight, hardly noticeable to some spectators, only those of you who put yourself on the line and play league play would know the feeling.</p>
<p>What Andy and we experience is an article I wrote about on my blog site called the <strong>&#8220;<a href="http://blog.kendeharttennis.com/the-hour-glass-of-momentum-in-tennis/">hour glass</a>&#8220;</strong> effect.  Just like and hour glass, the person on top has only a few thoughts crossing their mind.  The person on the bottom of the hour glass has all the thoughts coming down on them &#8211; too fast, bad equipment, shouldn&#8217;t lose to this player and etc.  Finally with time is about to run out on them, the person on the bottom decides to &#8211; just go for it, don&#8217;t miss, go in, it doesn&#8217;t really matter &#8211; they just begin to have one thought only.  The fear is gone.  The player on top now has switched to the bottom of the hour glass and all these thoughts begin to creep in &#8211; I could win this set, game or match, never defeated this player before, my next opponent is &#8230;  it doesn&#8217;t matter, this player now has all the monsters in his mind.  The momentum has switched and the hour glass was turned over several times in this match.</p>
<p>Good on you to Andy.  We hope he did not injure his shoulder to badly.  He is 9 and 1 in 2010 and off to a good start.</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/toughlove/">burntfilm</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=326&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2008/12/doubles-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="doubles" title="doubles" border=0><a onClick="window.location='http://bte.tc/Es'; return false;" href="http://blog.kendeharttennis.com/winning-in-practice-pt-2/">Winning in Practice, pt 2</a> <small>This is part two in a two part set. Doubles Situations The receiving team must lob the return of serve and try to take the net at least twice in each game. This is especially effective when the serving team is serving into the sun. The serving team must play......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/03/hitforhaitiindianwells-300x233-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="hitforhaitiindianwells" title="hitforhaitiindianwells" border=0><a onClick="window.location='http://bte.tc/aM47'; return false;" href="http://blog.kendeharttennis.com/hit-for-haiti-a-hit-almost/">Hit for Haiti - A Hit - Almost</a> <small>[/caption] Friday night is date night for Karen and I.  Kameron is spending the night with his friend Jordon. I had gotten home first from the club and started to string 1 of the 4 racquets for the night.  I turned on the TV and went to the Tennis Channel......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/03/ken3tennis-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ken3tennis" title="ken3tennis" border=0><a onClick="window.location='http://bte.tc/Sg'; return false;" href="http://blog.kendeharttennis.com/ken-dehart-presents-strategy-and-tactics-of-tennis-at-missouri-valley-uspta/">Ken DeHart Presents “Strategy and Tactics of Tennis” at Missouri Valley USPTA</a> <small>USPTA Master Professional, Ken DeHart was the kick-off speaker at the 2009 Missouri Valley USPTA Conference at the Homestead Country Club in Kansas City, Missouri. Ken presented a 4 hour continuing education course on Strategy and Tactics to more than 80 tennis teaching professionals and high school coaches attending......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/01/hourglass-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="hourglass" title="hourglass" border=0><a onClick="window.location='http://bte.tc/bMR'; return false;" href="http://blog.kendeharttennis.com/the-hour-glass-of-momentum-in-tennis/">The Hour Glass of Momentum in Tennis</a> <small>Imagine you have an hour glass in front of you. The top half of the hour glass represents the momentum in your tennis match when you are winning. The bottom half represents the player who is losing. The person who is winning has a wealth of information available to them......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/08/uspta_logo-150x150.gif" class="imgbte" hspace="5" align="left" width="100" alt="uspta_logo" title="uspta_logo" border=0><a onClick="window.location='http://bte.tc/rgU6'; return false;" href="http://blog.kendeharttennis.com/kens-la-%e2%80%93-uspta-report/">Ken's LA – USPTA Report</a> <small>Up at 4:30 to catch my 6 AM flight to LA this Sat. About 3.5 hours of sleep – but sleep is overrated anyhow, too much fun stuff to do in life! Tom Brennan met me at the LAX airport and off to a quick breakfast – if we can......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2008/09/andy-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="andy" title="andy" border=0><a onClick="window.location='http://bte.tc/Jx'; return false;" href="http://www.tennisracquetracket.com/thanks-to-roddick-everyone-wins-at-china-open/">Thanks to Roddick Everyone Wins at China Open </a> <small>This weekendâs China Open was a competitive test of skills for the players that participated and although Andy Roddick won, at the end of the day, it was the people affected by the earthquake early this year that took home the gold. As a gesture of goodwill, Roddick donated $25,000......</small> </li> <li style="clear:both"> <img src="http://afterthealter.com/wp-content/uploads/2011/07/bassinet_thumb-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="bassinet" title="bassinet" border=0><a onClick="window.location='http://bte.tc/q6TB'; return false;" href="http://afterthealter.com/infant-things/">Infant Things</a> <small>I find it amazing how quickly infant things become obsolete in your daily routine. Although most things are completely necessary, you have to admit that alot of them do make your day go a little smoother. But now as we are approaching the 8 month mark so many of......</small> </li> <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/ajU'; return false;" href="http://www.golfballdriver.com/player-profile-fred-couples/">Player Profile: Fred Couples</a> <small>Fred Couples may not have the star power of some of today’s younger players, but for many, his path to becoming one of the most well respected professionals is the game is inspirational. Couples is known for getting in there and doing his job, and this strategy has paid off......</small> </li> <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/aCm'; return false;" href="http://www.golfballdriver.com/player-profile-greg-norman/">Player Profile: Greg Norman</a> <small>Greg Norman, arguably one of the most famous golfers in the 1980’s and 1990’s, was born in Australia in 1955. His nickname, The Great White Shark, referred to his heritage, his white blond hair and his killer instinct on the course. There were few that could top Norman when he......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2008/12/tennislesson-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennislesson" title="tennislesson" border=0><a onClick="window.location='http://bte.tc/bvY'; return false;" href="http://www.tennisracquetracket.com/tips-for-teaching-tennis/">Tips for Teaching Tennis</a> <small>The bottom line when it comes to coaching or teaching tennis is that if you have a strong beginner's tennis coaching program, then you will be able to develop a long term, sustainable training operation. Putting together a tennis coaching program for younger players that is both exciting and challenging......</small> </li> </ul>]]></content:encoded>
			<wfw:commentRss>http://blog.kendeharttennis.com/andy-roddick-loses-to-66-croatian-in-5-sets-but-stands-just-as-tall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winning the Warming Up – in The Warm Up</title>
		<link>http://blog.kendeharttennis.com/winning-the-warming-up-in-the-warm-up/</link>
		<comments>http://blog.kendeharttennis.com/winning-the-warming-up-in-the-warm-up/#comments</comments>
		<pubDate>Thu, 14 May 2009 11:36:51 +0000</pubDate>
		<dc:creator>Ken DeHart</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Tennis Tips]]></category>
		<category><![CDATA[Warm Up]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[first game]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[opponents]]></category>
		<category><![CDATA[partner need]]></category>
		<category><![CDATA[photo credits]]></category>
		<category><![CDATA[scratches]]></category>
		<category><![CDATA[servers]]></category>
		<category><![CDATA[sunny side]]></category>
		<category><![CDATA[warmup]]></category>

		<guid isPermaLink="false">http://blog.kendeharttennis.com/?p=231</guid>
		<description><![CDATA[When you go to the court to play your next doubles match, take control of the match from the beginning. Introduce yourselves to your opponents. Spin the racquet before beginning the warm up so you will be on the correct side when warming up and know the serving order as to who will serve first, [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_232" class="wp-caption alignleft" style="width: 250px"><img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/05/warmup.jpg" alt="Win the warmup." title="warmup" width="240" height="170" class="size-full wp-image-232" /><p class="wp-caption-text">Win the warm up.</p></div>When you go to the court to play your next doubles match, take control of the match from the beginning.</p>
<ol>
<li> Introduce yourselves to your opponents.</li>
<li>Spin the racquet before beginning the warm up so you will be on the correct side when warming up and know the serving order as to who will serve first, second and so on.</li>
<li> Immediately be the one who “spins” the racquet to decides who will have 1 of the 4 options (don’t spin the racquet on the ground as it often takes too long, scratches the end of the grip when it falls to the ground and depending upon how it is picked up the racquet you can control the be “up” or “down” call.  Just spin the racquet in your hand with the butt of the racquet toward your waist until they make their call, “up” or “down” then show them the butt of the racquet to see who won the spin.</li>
<li> If the opponents win the “spin” and choose to serve, make them serve from the sunny side of the court first and prepare to lob them a lot during the first game of the match.</li>
<li> In the warm up, the first server for each team will take a lot of practice serves as they will begin the offense for their teams initially.  The third and fourth servers will take a lot of overheads, a few serves and focus on returning the servers as the first two servers warm up.  This is important as the third and fourth servers will play several games before serving and have opportunities to be warmed up before actually being called upon to serve.  However they can play an important part of their teams success by focusing on returning well early in the match.</li>
</ol>
<p>You and your partner need to have a plan before the match starts.  This gives you confidence and a purpose for what happens early in the match.</p>
<p>Photo Credits: <a href="http://www.flickr.com/photos/daveiga/">GeoNando</a></p>
<img src="http://blog.kendeharttennis.com/?ak_action=api_record_view&id=231&type=feed" alt="" /> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-posts"><strong>Related Posts</strong></a> <ul>  <li style="clear:both"> <img src="http://kendehart.buildify.com/wp-content/uploads/2008/11/doubles1-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="doubles1" title="doubles1" border=0><a onClick="window.location='http://bte.tc/Fe7'; return false;" href="http://blog.kendeharttennis.com/modified-%e2%80%9ci%e2%80%9d-and-%e2%80%9ci%e2%80%9d-formations/">Modified “I” and “I” Formations</a> <small>These players like variety and want to get into your head. They like to volley and want to distract you. This formation can be use by the serving team on every point as well as by the receiving team. Don’t be afraid – pick a target and go for it.......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2010/01/IMGP2801-1024x768-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="jazztennisballs" title="jazztennisballs" border=0><a onClick="window.location='http://bte.tc/avqH'; return false;" href="http://blog.kendeharttennis.com/this-will-be-my-last-update-from-aussie-land/">This will be my last update from Aussie Land...</a> <small>[/caption] Today was another great day and we finally had sunshine - yeah... I took the tram to Rod Laver and was able to get in straight away. Met with the Tennis Australia group that ran the Australian Coaches Conference and thanked them for making it such a great experience.......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2011/03/tenniswall-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tenniswall" title="tenniswall" border=0><a onClick="window.location='http://bte.tc/j7NN'; return false;" href="http://blog.kendeharttennis.com/5-drills-to-improve-your-game-by-yourself/">5 Drills to Improve Your Game by Yourself</a> <small>[/caption] 1. A 5 minute warm up is a must. 20 jumping jacks – Puts you on the balls of your feet and stretches out the body. 20 alley shuffles – Start in the alley and side-shuffle across the doubles, then singles side lines, until you have crossed a line......</small> </li> <li style="clear:both"> <img src="http://kendehart.buildify.com/wp-content/uploads/2008/11/doubles-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="doubles" title="doubles" border=0><a onClick="window.location='http://bte.tc/G2u'; return false;" href="http://blog.kendeharttennis.com/serve-and-volley-or-rush-and-crush-formations/">Serve and Volley or Rush and Crush Formations</a> <small>These players love to get to the net at any cost, hit strong volley winners and overheads. Don’t be afraid of the charging team. Reasons for the serving team to use this formation: 1. The serving team is both good volleyers. 2. The serving team has good overheads and likes......</small> </li> <li style="clear:both"> <img src="http://blog.kendeharttennis.com/wp-content/uploads/2009/11/I-formation-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="&quot;I&quot; Formation" title="&quot;I&quot; Formation" border=0><a onClick="window.location='http://bte.tc/43p'; return false;" href="http://blog.kendeharttennis.com/%e2%80%9ci%e2%80%9d-serving-formation-%e2%80%93-both-back/">“I” Serving Formation – Both Back</a> <small>[/caption] **This UDF works well at club level play, USTA league play, junior and high school matches as well as college matches.. This (UDF) Unusual Doubles Formation puts the server in the center of the court to serve like a singles player.  Their partner is standing directly behind them.  The......</small> </li> </ul> <a STYLE="border:none;text-decoration:none;outline:none;" href="http://www.blogtrafficexchange.com"><img border="0" alt="Blog Traffic Exchange" src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/24x24.png"></a> <a href="http://www.blogtrafficexchange.com/related-websites"><strong>Related Websites</strong></a> <ul>  <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/tennis21-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennis2" title="tennis2" border=0><a onClick="window.location='http://bte.tc/rdR'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-continued-2/">Tennis Glossary Continued</a> <small>Here is a continuation of the tennis glossary of terms that we have been working on for some time now. Serve- The initial shot of each point in a game is called the serve. While behind the base line of the court the player is required to first toss the......</small> </li> <li style="clear:both"> <img  class="imgbte" hspace="5" align="left" width="100" alt="blog traffic exchange" title="blog traffic exchange" border=0  src="http://blog.kendeharttennis.com/wp-content/plugins/related-websites/BTE_125x125_2.jpg"/><a onClick="window.location='http://bte.tc/nJ3'; return false;" href="http://www.tennisracquetracket.com/babolat-aero-pro-drive-cortex-tennis-racquet/">Babolat Aero Pro Drive Cortex Tennis Racquet</a> <small>Racquet - Babolat Aero Pro Drive Cortex Tennis Racquet Length - 27 inches / 69 centimeters Head Size - 100 square inches / 645 square centimeters Weight - 11.3 ounces / 320 grams Balance Point - 12.875 inches / 33 centimeters Construction - 23-26 mm Composition - High Modulus Graphite......</small> </li> <li style="clear:both"> <img src="http://www.cycling-for-fitness.com/wp-content/uploads/2010/08/800px-Cyclist-189-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="Cyclist" title="Cyclist" border=0><a onClick="window.location='http://bte.tc/ddSD'; return false;" href="http://www.cycling-for-fitness.com/cycling-fitness-thats-stretching-it-a-bit/">Cycling Fitness - That's Stretching It A Bit!</a> <small>Do you cycle to get fit or do you get fit to cycle? The reason I ask, is that until recently, I thought it best to cycle my way to fitness. Don’t get me wrong, I haven’t fell out of love with my passion, I have just confirmed what I......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/10/ten-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="ten" title="ten" border=0><a onClick="window.location='http://bte.tc/n9z'; return false;" href="http://www.tennisracquetracket.com/tennis-glossary-pt6/">Tennis Glossary pt6</a> <small>Error - This is a shot that did not manage to make it across the net, or that landed out of the court, and this will result in a loss of the point. Face - This is the racquet's flat area, one that is formed by way of the strings......</small> </li> <li style="clear:both"> <img src="http://www.tennisracquetracket.com/wp-content/uploads/2009/08/tennistipsandtricks-150x150.jpg" class="imgbte" hspace="5" align="left" width="100" alt="tennistipsandtricks" title="tennistipsandtricks" border=0><a onClick="window.location='http://bte.tc/gcM'; return false;" href="http://www.tennisracquetracket.com/more-tips-to-improve-your-serve/">More Tips to Improve your Serve</a> <small>There are a variety of different tips that you can employ in your game to improve your game of tennis. Right now we are talking about the steps that can be taken to improve your serve, and by proxy, all of your game playing capabilities. Serving is a truly......</small> </li> </ul>]]></content:encoded>
			<wfw:commentRss>http://blog.kendeharttennis.com/winning-the-warming-up-in-the-warm-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

