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12 Tennis Tips to Improve Your Game
1.) How to know if you are ready to start a tennis match? As you warm up for the match, notice if you are able to see the spin on the ball before you meet the ball or if you can see a “yellow streak” into and out of your racquet. If you can see [...]
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Present Yourself for the Win – Posture and Attitude
Whenever we enter into a competition, our greatest opponent can be ourselves. We will misguide ourselves into thinking we are doing something we aren’t. For many, when faced with the realization that this is happening, will bridge the gap and improve greatly as an athlete and player. The one thing that is vital for finding [...]
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