Where does Power come from?

Monday, April 20th, 2009

What are the secrets of power? – Not trying but let it flow….
1. Just the thought of hitting “hard” will make you tense up and grip the racquet tightly. This does the exact opposite or what you are trying to achieve – it takes away your power.
2. Tension (level 4 or 5 [...]

What to do when things go bad?

Thursday, April 16th, 2009

My forehand/backhand keeps missing wide?

Select a target rather than just cross court.
Select a safer target 2-3 feet inside the lines.
Keep you eyes still until you see the blur of your racquet go past your eyes – looking up re-directs your shot.
Align your [...]