-
Where does Power come from?
What are the secrets of power? – Not trying but let it flow….
1. Just the thought of hitting “hard” will make you tense up and grip the racquet tightly. This does the exact opposite or what you are trying to achieve – it takes away your power.
2. Tension (level 4 or 5 [...] -
Racquet Mail: How to Create a Better Forehand
Question:
I am finding that my swing and my backhand grip are much better than my forehand. When I go for a forehand shot, it usually ends up with a tremendous amount of topspin making it difficult to hit. Still, my opponent on the other side of the net seems to see it coming every single [...]
|
| Home | About SJSRC | Calendar | Adult Tennis | Junior Tennis | Links | Document Library | |
|
