Grips for Volleys

Wednesday, February 3rd, 2010

Choose the Correct Grip for Your Volley
Here are 7 questions you might consider before you start:

Is there 1 best grip?
What is the experience status of the player – beginner, intermediate or advanced?
What is the age of the player?
What is the physical strength of the player?
What are their aspirations as far as development of their [...]

4 Stages of Learning

Monday, February 1st, 2010

Get the Competitive Edge with Ken DeHart
Learning a new skill can be quite challenging.  There are 4 basic stages we often encounter to take a new skill from unawareness to an unconscious performance level.
Stage 1
Unconsciously Incompetent – I didn’t know I needed to know that or that it existed.
Ex. I didn’t know I needed to [...]