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5 Drills to Improve Your Game by Yourself
1. A 5 minute warm up is a must. 20 jumping jacks – Puts you on the balls of your feet and stretches out the body. 20 alley shuffles – Start in the alley and side-shuffle across the doubles, then singles side lines, until you have crossed a line 20 times. 20 quick feet – [...]
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How to Keep a Tennis New Year Resolution….
New Year’s Resolutions are like a road map for success in tennis, business and life. Resolutions are challenging to keep – everyone seems to say. So is the pursuit of our dreams and ambitions in the face of living day to day. What is important is to make our day to day living the path [...]
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