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What to do when things go bad?
My forehand/backhand keeps missing wide? Select a target rather than just cross court. Select a safer target 2-3 feet inside the lines. Keep you eyes still until you see the blur of your racquet go past your eyes – looking up re-directs your shot. Align your feet to get better position so your swing is [...]
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One Up and One Back Formations
When teams play this formation, they can be the easiest to beat – if you play smart. This formation leaves lots of holes in their defense and can make their net player a target for the other team. Don’t be afraid of the net. Reasons for the serving team to use this formation: 1. The [...]
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