What to do when things go bad?

Thursday, April 16th, 2009

My forehand/backhand keeps missing wide?

Select a target rather than just cross court.
Select a safer target 2-3 feet inside the lines.
Keep you eyes still until you see the blur of your racquet go past your eyes – looking up re-directs your shot.
Align your [...]

One Up and One Back Formations

Monday, January 12th, 2009

When teams play this formation, they can be the easiest to beat – if you play smart. This formation leaves lots of holes in their defense and can make their net player a target for the other team. Don’t be afraid of the net.
Reasons for the serving team to use this formation:
1. The serving team [...]